John Gibson
2 HYROX results over 1 season. Best Open Men time 1:16:42 at Glasgow 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 40-44 | 1:16:42 | top 30% 791/2,661 | 41:43 | 29:46 | 5:18 | splitsSkiErg4:11Sled push1:52Sled pull3:41Burpee broad jump3:57Row4:26Farmers carry1:56Sandbag lunges4:05Wall balls5:38Run 14:52Run 24:40Run 35:02Run 45:20Run 55:17Run 65:16Run 75:06Run 86:15Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 40-44 | 1:19:25 | top 39% 989/2,544 | 41:46 | 31:45 | 5:58 | splitsSkiErg4:05Sled push1:59Sled pull3:45Burpee broad jump4:45Row4:26Farmers carry1:58Sandbag lunges4:49Wall balls5:58Run 13:28Run 24:58Run 35:26Run 45:50Run 55:44Run 65:57Run 75:34Run 84:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Glasgow 2026, against 2,661 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:21 against the typical Open Men finisher at Glasgow 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.