USA John Forsythe
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:26:24 (Las Vegas 2026) · Pro Doubles Men 1:23:11 (Anaheim 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Las Vegas 2026 21 Feb 2026what the whole field did → | Open Men · 50-54 | 1:26:24 | top 37% 631/1,736 | 41:42 | 37:00 | 7:47 | splitsSkiErg4:36Sled push3:21Sled pull4:29Burpee broad jump6:23Row4:56Farmers carry1:50Sandbag lunges5:05Wall balls6:20Run 13:21Run 25:16Run 35:36Run 45:32Run 55:21Run 65:22Run 75:25Run 85:51Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Sione Halo, John Forsythewhat the whole field did → | Pro Doubles Men · team 35-39 | 1:23:11 | 137th of 192 | 45:38 | 31:17 | 6:21 | splitsSkiErg4:05Sled push2:26Sled pull5:41Burpee broad jump3:33Row4:43Farmers carry1:49Sandbag lunges3:41Wall balls5:19Run 14:57Run 24:53Run 35:41Run 45:39Run 55:43Run 65:23Run 75:45Run 87:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Las Vegas 2026, against 1,736 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:49 against the typical Open Men finisher at Las Vegas 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
