Athlete · Doubles Mixed · team 25-29 ·

USA

John Foristall

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:11 at Boston 2025.

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Doubles Mixed time1:22:11Boston 2025

Doubles Mixed place587thof 1,259 · Boston 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 95% of Doubles Mixed at Boston 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Boston 2025 26 Sep 2025team: Samantha Foristall, John Foristallwhole field →	Doubles Mixed · team 25-29	1:22:11	587th of 1,259148th of 301 aged 25-29	48:00	27:43	6:31	View results	See splits Hide splits SkiErg4:21fastest 46%Sled push1:33fastest 5%Sled pull4:11fastest 47%Burpee broad jump3:09fastest 39%Row4:49faster than 45%Farmers carry1:41fastest 33%Sandbag lunges3:36fastest 42%Wall balls4:23fastest 30%Runs (8 km)48:00faster than 45%Roxzone6:31faster than 42%Run 16:16fastest 35%Run 25:33faster than 43%Run 35:56faster than 40%Run 45:45fastest 50%Run 56:15faster than 34%Run 66:00faster than 40%Run 75:54faster than 43%Run 86:25faster than 39%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Samantha Foristall1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Boston 2025, against 1,259 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johnedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 54%

Sled push faster than 95%

Sled pull faster than 54%

Burpee broad jump faster than 61%

Row faster than 45%

Farmers carry faster than 67%

Sandbag lunges faster than 59%

Wall balls faster than 70%

Roxzone faster than 43%

Runs (8 km) faster than 46%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:26 faster

Sled pull 0:04 faster

Burpee broad jump 0:12 faster

Row 0:03 slower

Farmers carry 0:08 faster

Sandbag lunges 0:13 faster

Wall balls 0:31 faster

Roxzone 0:23 slower

Runs (8 km) 0:54 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: John against the typical Doubles Mixed finisher

John1:22:11

6:164:215:331:335:564:115:453:096:154:496:001:415:543:366:254:236:31

Typical Doubles Mixed1:22:24

6:424:225:251:595:424:155:453:215:514:465:461:495:433:496:074:546:08

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:23 against the typical Doubles Mixed finisher at Boston 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:11.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up