FRA John Fiske
2 HYROX races over 1 season. Best Pro Men time: 1:15:50 at Paris Grand Palais 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of John Fiske at each race, oldest on the left; lower is faster.The best was 1:15:50 at Paris Grand Palais (Apr 2026); John Fiske was 0:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Pro Men | 1:16:42 |
| Paris Grand Palais | Apr 2026 | Pro Men | 1:15:50 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
251st of 700 Pro Men (faster than 64%).
| Part | Time | Typical here | vs 700 Pro Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:30 | faster than 46% |
| SkiErg: | 4:18 | 4:22 | faster than 63% |
| Run 2: | 4:08 | 4:11 | faster than 53% |
| Sled push: | 3:01 | 3:56 | faster than 88% |
| Run 3: | 4:34 | 4:29 | faster than 44% |
| Sled pull: | 5:32 | 4:58 | faster than 32% |
| Run 4: | 4:34 | 4:30 | faster than 45% |
| Burpee broad jump: | 3:43 | 4:44 | faster than 83% |
| Run 5: | 4:43 | 4:33 | faster than 40% |
| Row: | 4:22 | 4:31 | faster than 73% |
| Run 6: | 4:42 | 4:31 | faster than 39% |
| Farmers carry: | 1:47 | 2:20 | faster than 80% |
| Run 7: | 4:52 | 4:38 | faster than 36% |
| Sandbag lunges: | 4:30 | 5:20 | faster than 72% |
| Run 8: | 4:44 | 4:18 | faster than 29% |
| Wall balls: | 5:23 | 6:59 | faster than 80% |
| Roxzone: | 6:31 | 6:54 | faster than 58% |
| Runs (8 km) | 36:48 | 35:43 | faster than 42% |
| Stations (8) | 32:36 | ||
| Finish | 1:15:50 | 1:20:51 | 251st of 700 · faster than 64% |
168th of 392 Pro Men (faster than 57%).
| Part | Time | Typical here | vs 392 Pro Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:30 | faster than 60% |
| SkiErg: | 4:15 | 4:15 | faster than 51% |
| Run 2: | 4:01 | 3:57 | faster than 45% |
| Sled push: | 4:38 | 4:08 | faster than 30% |
| Run 3: | 4:36 | 4:21 | faster than 35% |
| Sled pull: | 6:11 | 5:39 | faster than 38% |
| Run 4: | 4:25 | 4:18 | faster than 43% |
| Burpee broad jump: | 2:51 | 4:15 | faster than 95% |
| Run 5: | 4:40 | 4:23 | faster than 33% |
| Row: | 4:22 | 4:29 | faster than 68% |
| Run 6: | 4:34 | 4:19 | faster than 34% |
| Farmers carry: | 1:53 | 2:02 | faster than 62% |
| Run 7: | 4:42 | 4:23 | faster than 34% |
| Sandbag lunges: | 4:29 | 4:51 | faster than 66% |
| Run 8: | 5:12 | 5:01 | faster than 41% |
| Wall balls: | 5:51 | 6:51 | faster than 73% |
| Roxzone: | 5:48 | 6:15 | faster than 62% |
| Runs (8 km) | 36:28 | 35:11 | faster than 41% |
| Stations (8) | 34:30 | ||
| Finish | 1:16:42 | 1:19:12 | 168th of 392 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest John has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Bordeaux 2025 · best of 2 | 4:17 |
| Sled push | 3:01 | Paris Grand Palais 2026 · best of 2 | 3:45 |
| Sled pull | 5:32 | Paris Grand Palais 2026 · best of 2 | 5:43 |
| Burpee broad jump | 2:51 | Bordeaux 2025 · best of 2 | 4:25 |
| Row | 4:22 | Paris Grand Palais 2026 · best of 2 | 4:35 |
| Farmers carry | 1:47 | Paris Grand Palais 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:29 | Bordeaux 2025 · best of 2 | 5:03 |
| Wall balls | 5:23 | Paris Grand Palais 2026 · best of 2 | 6:49 |
| Runs (8 km) | 36:28 | Bordeaux 2025 · best of 2 | 36:58 |
| Roxzone | 5:48 | Bordeaux 2025 · best of 2 | 6:13 |
How to read
Each station's best across John's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Paris Grand Palais 2026, against 700 Pro Men
Shape of the race
This chart shows where John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 89% of the field), weakest on Pull (faster than 33%).
See the numbers
| Part | John: faster than |
|---|---|
| Ski | 64% |
| Push | 89% |
| Pull | 33% |
| BBJ | 83% |
| Row | 73% |
| Carry | 80% |
| Lunges | 72% |
| Wall balls | 81% |
| Roxzone | 59% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field John beat on each part of the race, at this race.Best: Sled push (faster than 89%); weakest: Sled pull (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
John's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:36 faster); weakest: Runs (8 km) (1:05 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John: 36:50 running, 32:36 at the stations and 6:31 in the roxzone; the longest station was the sled pull (5:32).Below, Typical Pro Men: 35:40 running, 37:10 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | John | Typical Pro Men |
|---|---|---|
| Run 1 | 4:33 | 4:30 |
| SkiErg | 4:18 | 4:22 |
| Run 2 | 4:08 | 4:11 |
| Sled push | 3:01 | 3:56 |
| Run 3 | 4:34 | 4:29 |
| Sled pull | 5:32 | 4:58 |
| Run 4 | 4:34 | 4:30 |
| Burpee broad jump | 3:43 | 4:44 |
| Run 5 | 4:43 | 4:33 |
| Row | 4:22 | 4:31 |
| Run 6 | 4:42 | 4:31 |
| Farmers carry | 1:47 | 2:20 |
| Run 7 | 4:52 | 4:38 |
| Sandbag lunges | 4:30 | 5:20 |
| Run 8 | 4:44 | 4:18 |
| Wall balls | 5:23 | 6:59 |
| Roxzone | 6:31 | 6:54 |
| Finish | 1:15:50 | 1:20:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:34 against the typical Pro Men finisher at Paris Grand Palais 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:15:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
