HKG Law Fat Yung Jenny
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:36:03 at Hong Kong 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2024 22 Nov 2024team: Law Fat Yung Jenny, Wu Pui Shanwhole field → | Doubles Women · team 40-49 | 1:36:03 | 266th of 45350th of 110 aged 40-49 | 53:53 | 32:54 | 9:22 | View results | See splits Hide splitsSkiErg4:57faster than 45%Sled push1:28fastest 20%Sled pull6:00faster than 20%Burpee broad jump5:01faster than 30%Row5:07fastest 31%Farmers carry1:45fastest 22%Sandbag lunges3:51faster than 47%Wall balls4:45faster than 41%Runs (8 km)53:53faster than 44%Roxzone9:22faster than 22%Run 16:07fastest 47%Run 26:21faster than 42%Run 36:37faster than 46%Run 46:58faster than 38%Run 57:18faster than 30%Run 66:40fastest 50%Run 76:46faster than 43%Run 87:09faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Wu Pui Shan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2024, against 453 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Law against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:36 against the typical Doubles Women finisher at Hong Kong 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
