USA John Deangelis
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of John Deangelis at each race, oldest on the left; lower is faster.The best was 1:04:24 at New York (May 2026); John Deangelis was 0:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Men | 1:05:18 |
| Boston | Sep 2025 | Doubles Men | 1:09:58 |
| New York | May 2026 | Doubles Men | 1:04:24 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
1,143rd of 4,637 Open Men (faster than 75%). Against the 140 who finished around 1:21:36: most time gained on the eight runs (1:07), most lost on wall balls (1:07). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 5:15 | faster than 68% |
| SkiErg: | 4:49 | 4:36 | faster than 29% |
| Run 2: | 4:33 | 4:58 | faster than 73% |
| Sled push: | 3:56 | 3:08 | faster than 17% |
| Run 3: | 4:45 | 5:19 | faster than 77% |
| Sled pull: | 4:44 | 4:56 | faster than 57% |
| Run 4: | 4:50 | 5:20 | faster than 73% |
| Burpee broad jump: | 4:14 | 5:46 | faster than 84% |
| Run 5: | 4:58 | 5:37 | faster than 76% |
| Row: | 4:49 | 4:59 | faster than 64% |
| Run 6: | 4:53 | 5:29 | faster than 75% |
| Farmers carry: | 2:22 | 2:23 | faster than 51% |
| Run 7: | 4:44 | 5:27 | faster than 81% |
| Sandbag lunges: | 5:03 | 5:42 | faster than 68% |
| Run 8: | 5:51 | 7:07 | faster than 84% |
| Wall balls: | 7:28 | 7:40 | faster than 53% |
| Roxzone: | 4:38 | 7:00 | faster than 89% |
| Runs (8 km) | 39:26 | 45:00 | faster than 79% |
| Stations (8) | 37:25 | ||
| Finish | 1:21:25 | 1:32:38 | 1143rd of 4,637 · faster than 75% |
148th of 3,151 Doubles Men (faster than 95%). Against the 95 who finished around 1:04:41: most time gained on the roxzone (0:25), most lost on sled pull (0:22). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:30 | 5:36 | faster than 92% |
| SkiErg: | 3:43 | 4:05 | faster than 94% |
| Run 2: | 4:08 | 5:14 | faster than 93% |
| Sled push: | 2:00 | 1:57 | faster than 45% |
| Run 3: | 4:17 | 5:33 | faster than 95% |
| Sled pull: | 3:08 | 3:17 | faster than 58% |
| Run 4: | 4:30 | 5:39 | faster than 92% |
| Burpee broad jump: | 2:21 | 3:14 | faster than 89% |
| Run 5: | 4:40 | 5:54 | faster than 91% |
| Row: | 4:25 | 4:36 | faster than 69% |
| Run 6: | 4:39 | 5:45 | faster than 90% |
| Farmers carry: | 1:25 | 1:52 | faster than 95% |
| Run 7: | 4:29 | 5:46 | faster than 95% |
| Sandbag lunges: | 3:05 | 3:50 | faster than 85% |
| Run 8: | 5:24 | 7:15 | faster than 95% |
| Wall balls: | 3:53 | 4:37 | faster than 88% |
| Roxzone: | 3:54 | 6:49 | faster than 98% |
| Runs (8 km) | 36:34 | 47:09 | faster than 94% |
| Stations (8) | 24:00 | ||
| Finish | 1:04:24 | 1:22:19 | 148th of 3,151 · faster than 95% |
158th of 734 Doubles Men (faster than 78%).
| Part | Time | Typical here | vs 734 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:39 | 6:05 | faster than 69% |
| SkiErg: | 3:57 | 4:05 | faster than 72% |
| Run 2: | 4:23 | 5:01 | faster than 82% |
| Sled push: | 1:54 | 1:45 | faster than 33% |
| Run 3: | 4:57 | 5:23 | faster than 73% |
| Sled pull: | 4:24 | 3:40 | faster than 16% |
| Run 4: | 4:55 | 5:25 | faster than 75% |
| Burpee broad jump: | 2:40 | 3:03 | faster than 72% |
| Run 5: | 4:49 | 5:33 | faster than 82% |
| Row: | 4:29 | 4:30 | faster than 53% |
| Run 6: | 4:36 | 5:28 | faster than 88% |
| Farmers carry: | 1:35 | 1:41 | faster than 62% |
| Run 7: | 4:46 | 5:24 | faster than 80% |
| Sandbag lunges: | 3:09 | 3:23 | faster than 62% |
| Run 8: | 5:03 | 5:47 | faster than 77% |
| Wall balls: | 3:52 | 4:42 | faster than 92% |
| Roxzone: | 4:57 | 6:04 | faster than 80% |
| Runs (8 km) | 39:05 | 44:12 | faster than 80% |
| Stations (8) | 26:00 | ||
| Finish | 1:09:58 | 1:17:19 | 158th of 734 · faster than 78% |
140th of 1,078 Doubles Men (faster than 87%). Against the 31 who finished around 1:06:03: most time gained on the eight runs (2:36), most lost on farmers carry (2:46). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,078 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:36 | 5:24 | faster than 85% |
| SkiErg: | 3:54 | 4:01 | faster than 69% |
| Run 2: | 4:19 | 5:02 | faster than 88% |
| Sled push: | 1:38 | 1:44 | faster than 66% |
| Run 3: | 4:23 | 5:14 | faster than 90% |
| Sled pull: | 2:15 | 2:37 | faster than 81% |
| Run 4: | 4:30 | 5:19 | faster than 88% |
| Burpee broad jump: | 1:57 | 2:53 | faster than 96% |
| Run 5: | 4:31 | 5:27 | faster than 91% |
| Row: | 4:03 | 4:27 | faster than 92% |
| Run 6: | 4:24 | 5:25 | faster than 93% |
| Farmers carry: | 4:24 | 1:46 | faster than 0% |
| Run 7: | 4:26 | 5:21 | faster than 92% |
| Sandbag lunges: | 2:51 | 3:27 | faster than 81% |
| Run 8: | 5:19 | 7:10 | faster than 96% |
| Wall balls: | 4:06 | 4:22 | faster than 67% |
| Roxzone †: | 3:42 | ||
| Runs (8 km) | 36:28 | 44:50 | faster than 91% |
| Stations (8) | 25:08 | ||
| Finish | 1:05:18 | 1:16:14 | 140th of 1,078 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Eric Anderson2 races
- Jesus Rodriguez1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 90% of the field), weakest on Push (faster than 17%).
See the numbers
| Part | John: faster than |
|---|---|
| Ski | 30% |
| Push | 17% |
| Pull | 57% |
| BBJ | 84% |
| Row | 65% |
| Carry | 52% |
| Lunges | 69% |
| Wall balls | 53% |
| Roxzone | 90% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field John beat on each part of the race, at this race.Best: Roxzone (faster than 90%); weakest: Sled push (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
John's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:34 faster); weakest: Sled push (0:48 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John: 39:29 running, 37:25 at the stations and 4:38 in the roxzone; the longest station was the wall balls (7:28).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | John | Typical Open Men |
|---|---|---|
| Run 1 | 4:55 | 5:15 |
| SkiErg | 4:49 | 4:36 |
| Run 2 | 4:33 | 4:58 |
| Sled push | 3:56 | 3:08 |
| Run 3 | 4:45 | 5:19 |
| Sled pull | 4:44 | 4:56 |
| Run 4 | 4:50 | 5:20 |
| Burpee broad jump | 4:14 | 5:46 |
| Run 5 | 4:58 | 5:37 |
| Row | 4:49 | 4:59 |
| Run 6 | 4:53 | 5:29 |
| Farmers carry | 2:22 | 2:23 |
| Run 7 | 4:44 | 5:27 |
| Sandbag lunges | 5:03 | 5:42 |
| Run 8 | 5:51 | 7:07 |
| Wall balls | 7:28 | 7:40 |
| Roxzone | 4:38 | 7:00 |
| Finish | 1:21:25 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:48 against the typical Open Men finisher at New York 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
