Athlete · Open Men · 25-29 ·

FRA

John Colussi

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:23:29 (Bordeaux 2025) · Doubles Men 1:06:05 (Paris Grand Palais 2026) · Doubles Mixed 1:22:13 (Marseille 2024).

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1:23:29 Open Men time · Bordeaux 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

1571st of 2,873 Open Men place · Bordeaux 2025 among Open Men finishers there

1:06:05 latest race · Paris Grand Palais 2026 first Doubles Men race Doubles Men with Antoine Millac

Sandbag lunges strongest segment · Bordeaux 2025 faster than 75% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:29Bordeaux 2025 · 1 race Doubles Men1:06:05Paris Grand Palais 2026 · 1 race · with Antoine Millac Doubles Mixed1:22:13Marseille 2024 · 1 race · with Laura Pauthier

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026team: John Colussi, Antoine Millacwhat the whole field did →	Doubles Men · team 25-29	1:06:05	top 21% 416/2,035	36:18	24:01	5:49	splits SkiErg3:58Sled push1:58Sled pull2:41Burpee broad jump2:37Row4:05Farmers carry1:36Sandbag lunges3:20Wall balls3:46Run 14:52Run 24:36Run 34:38Run 44:28Run 54:42Run 64:32Run 74:37Run 83:57Full report for this race →
Bordeaux 2025 22 Nov 2025what the whole field did →	Open Men · 25-29	1:23:29	1571st of 2,873	39:44	36:38	7:12	splits SkiErg4:40Sled push3:13Sled pull4:50Burpee broad jump5:49Row4:56Farmers carry2:52Sandbag lunges4:18Wall balls6:00Run 15:36Run 24:37Run 35:06Run 44:46Run 54:47Run 64:57Run 74:49Run 85:08Full report for this race →
Marseille 2024 6 Dec 2024team: Laura Pauthier, John Colussiwhat the whole field did →	Doubles Mixed · team U29	1:22:13	554th of 855	45:35	30:01	6:41	splits SkiErg4:34Sled push2:02Sled pull4:28Burpee broad jump3:03Row5:05Farmers carry1:44Sandbag lunges3:57Wall balls5:08Run 17:40Run 25:13Run 35:23Run 45:21Run 55:23Run 65:33Run 75:22Run 85:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bordeaux 2025, against 2,873 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johnedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 38%

Sled pull faster than 41%

Burpee broad jump faster than 34%

Row faster than 30%

Farmers carry faster than 8%

Sandbag lunges faster than 75%

Wall balls faster than 67%

Roxzone faster than 46%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:12 slower

Sled pull 0:14 slower

Burpee broad jump 0:41 slower

Row 0:13 slower

Farmers carry 0:52 slower

Sandbag lunges 0:45 faster

Wall balls 0:47 faster

Roxzone 0:09 slower

Runs (8 km) 0:58 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: John against the typical Open Men finisher

John1:23:29

5:364:404:373:135:064:504:465:494:474:564:572:524:494:185:086:007:12

Typical Open Men1:21:22

5:004:274:233:014:454:364:425:084:484:434:442:004:455:035:276:477:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:52 against the typical Open Men finisher at Bordeaux 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:23:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown