John Chong
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:28:03 at Singapore 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: John Chong, Jeremy Foowhole field → | Doubles Men · team 40-44 | 1:28:03 | 579th of 1,52883rd of 231 aged 40-44 | 46:41 | 31:02 | 10:24 | View results | See splits Hide splitsSkiErg4:27faster than 44%Sled push2:00fastest 13%Sled pull3:52fastest 34%Burpee broad jump3:31fastest 42%Row4:35fastest 14%Farmers carry1:57fastest 48%Sandbag lunges4:59faster than 30%Wall balls5:41faster than 43%Runs (8 km)46:41fastest 33%Roxzone10:24faster than 45%Run 14:43faster than 32%Run 26:34faster than 29%Run 36:21fastest 47%Run 46:09fastest 39%Run 56:05fastest 29%Run 65:46fastest 23%Run 75:38fastest 20%Run 85:29fastest 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jeremy Foo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 1,528 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:35 against the typical Doubles Men finisher at Singapore 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
