MAS John Chew
5 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Desmond Khoo, John Chewwhole field → | Pro Doubles Men · team 35-39 | 1:15:42 | 56th of 16811th of 35 aged 35-39 | 38:34 | 29:46 | 7:27 | View results | See splits Hide splitsSkiErg3:50fastest 16%Sled push3:09faster than 45%Sled pull4:41fastest 45%Burpee broad jump2:17fastest 15%Row4:57faster than 25%Farmers carry2:04faster than 35%Sandbag lunges3:37fastest 23%Wall balls5:11faster than 49%Runs (8 km)38:34fastest 29%Roxzone7:27faster than 49%Run 13:04fastest 19%Run 24:32fastest 29%Run 35:08fastest 36%Run 44:51fastest 27%Run 55:15fastest 36%Run 64:52fastest 26%Run 75:36fastest 43%Run 85:18fastest 32%Full report for this race → |
| Osaka 2026 30 Jan 2026team: John Chew, Desmond Khoowhole field → | Pro Doubles Men · team 35-39 | 1:12:04 | 55th of 12214th of 29 aged 35-39 | 36:26 | 27:59 | 7:43 | View results | See splits Hide splitsSkiErg3:57fastest 27%Sled push2:52faster than 28%Sled pull4:28faster than 44%Burpee broad jump2:40faster than 38%Row4:23faster than 41%Farmers carry1:58faster than 19%Sandbag lunges3:34fastest 49%Wall balls4:07fastest 49%Runs (8 km)36:26fastest 45%Roxzone7:43faster than 43%Run 12:30fastest 36%Run 24:49faster than 48%Run 34:59fastest 45%Run 45:02fastest 47%Run 55:07fastest 45%Run 65:03fastest 46%Run 75:13fastest 47%Run 83:45fastest 36%Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Konnie Choo, John Chewwhole field → | Doubles Mixed · team 30-34 | 1:36:10 | 367th of 625117th of 187 aged 30-34 | 56:50 | 29:00 | 10:24 | View results | See splits Hide splitsSkiErg4:36fastest 49%Sled push2:13fastest 32%Sled pull4:16fastest 32%Burpee broad jump2:57fastest 16%Row5:00fastest 50%Farmers carry1:33fastest 8%Sandbag lunges3:42fastest 15%Wall balls4:43fastest 28%Runs (8 km)56:50faster than 27%Roxzone10:24faster than 32%Run 15:00faster than 38%Run 26:26faster than 28%Run 37:13faster than 18%Run 47:04faster than 23%Run 57:04faster than 27%Run 67:09faster than 25%Run 77:46faster than 18%Run 89:12faster than 31%Full report for this race → |
| Bangkok 2025 24 May 2025team: Matthew Khaw, John Chewwhole field → | Doubles Men · team 30-39 | 1:09:41 | 61st of 69242nd of 416 aged 30-39 | 36:48 | 25:50 | 7:07 | View results | See splits Hide splitsSkiErg4:17fastest 46%Sled push1:51fastest 32%Sled pull3:47fastest 37%Burpee broad jump2:29fastest 11%Row4:38fastest 37%Farmers carry1:50faster than 46%Sandbag lunges3:24fastest 18%Wall balls3:34fastest 3%Runs (8 km)36:48fastest 6%Roxzone7:07fastest 32%Run 14:29fastest 12%Run 24:26fastest 6%Run 34:45fastest 8%Run 44:43fastest 7%Run 54:45fastest 6%Run 64:38fastest 6%Run 74:27fastest 3%Run 84:39fastest 6%Full report for this race → |
| Singapore 2024 31 Aug 2024team: John Chew, Matthew Khawwhole field → | Doubles Men · team 30-39 | 1:23:01 | 206th of 544126th of 297 aged 30-39 | 45:37 | 29:53 | 7:34 | View results | See splits Hide splitsSkiErg4:33faster than 31%Sled push1:59faster than 25%Sled pull3:56fastest 50%Burpee broad jump3:44faster than 33%Row5:14faster than 26%Farmers carry2:12faster than 5%Sandbag lunges4:01faster than 39%Wall balls4:14fastest 26%Runs (8 km)45:37fastest 26%Roxzone7:34faster than 37%Run 14:20fastest 12%Run 25:14fastest 22%Run 35:48fastest 30%Run 45:52fastest 31%Run 56:09fastest 34%Run 65:48fastest 28%Run 75:44fastest 25%Run 86:46fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest John has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Singapore 2026 · best of 2 | 3:52 |
| Sled push | 2:52 | Osaka 2026 · best of 2 | 2:12 |
| Sled pull | 4:28 | Osaka 2026 · best of 2 | 4:06 |
| Burpee broad jump | 2:17 | Singapore 2026 · best of 2 | 2:43 |
| Row | 4:23 | Osaka 2026 · best of 2 | 4:16 |
| Farmers carry | 1:58 | Osaka 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:34 | Osaka 2026 · best of 2 | 3:36 |
| Wall balls | 4:07 | Osaka 2026 · best of 2 | 4:11 |
| Runs (8 km) | 36:26 | Osaka 2026 · best of 2 | 37:11 |
| Roxzone | 7:27 | Singapore 2026 · best of 2 | 5:38 |
How to read
Each station's best across John's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Desmond Khoo2 races
- Matthew Khaw2 races
- Konnie Choo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Osaka 2026, against 122 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:24 against the typical Pro Doubles Men finisher at Osaka 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
