John Carl Bool
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:33:04 at Bangkok Aug 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Fiona Bacani, John Carl Boolwhole field → | Doubles Mixed · team 25-29 | 1:33:04 | 663rd of 1,801141st of 343 aged 25-29 | 49:47 | 33:40 | 9:41 | View results | See splits Hide splitsSkiErg4:40fastest 36%Sled push3:02faster than 35%Sled pull4:25fastest 42%Burpee broad jump3:06fastest 13%Row5:13faster than 44%Farmers carry2:14faster than 20%Sandbag lunges5:47faster than 29%Wall balls5:13fastest 41%Runs (8 km)49:47fastest 37%Roxzone9:41fastest 34%Run 16:33fastest 39%Run 25:26fastest 29%Run 35:47fastest 34%Run 45:50fastest 36%Run 56:06fastest 40%Run 66:37faster than 45%Run 75:47fastest 29%Run 87:45fastest 42%Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Fiona Bacani, John Carl Boolwhole field → | Doubles Mixed · team 25-29 | 1:42:13 | 996th of 1,452177th of 230 aged 25-29 | 45:15 | 40:01 | 17:02 | View results | See splits Hide splitsSkiErg4:41faster than 44%Sled push3:39faster than 16%Sled pull6:34faster than 12%Burpee broad jump3:13fastest 19%Row5:41faster than 13%Farmers carry2:39faster than 4%Sandbag lunges6:14faster than 12%Wall balls7:20faster than 13%Runs (8 km)45:15fastest 42%Roxzone17:02faster than 9%Run 17:38fastest 37%Run 24:53fastest 41%Run 34:59fastest 38%Run 44:50fastest 31%Run 54:52fastest 30%Run 64:47fastest 29%Run 74:23fastest 16%Run 88:56faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest John has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Bangkok Aug 2026 · best of 2 | 4:20 |
| Sled push | 3:02 | Bangkok Aug 2026 · best of 2 | 2:11 |
| Sled pull | 4:25 | Bangkok Aug 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:06 | Bangkok Aug 2026 · best of 2 | 3:35 |
| Row | 5:13 | Bangkok Aug 2026 · best of 2 | 4:47 |
| Farmers carry | 2:14 | Bangkok Aug 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:47 | Bangkok Aug 2026 · best of 2 | 4:03 |
| Wall balls | 5:13 | Bangkok Aug 2026 · best of 2 | 4:34 |
| Runs (8 km) | 45:15 | Bangkok Mar 2026 · best of 2 | 45:36 |
| Roxzone | 9:41 | Bangkok Aug 2026 · best of 2 | 7:11 |
How to read
Each station's best across John's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Fiona Bacani2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 1,801 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:46 against the typical Doubles Mixed finisher at Bangkok Aug 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:33:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.