Athlete · Open Men · 30-34 ·

USA

John Blagys

2 HYROX results over 1 season. Best Open Men time 1:56:27 at Osaka 2026.

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1:56:27 best Open Men time · Osaka 2026 2 Open Men races

1393rd of 1,631 best Open Men place · Osaka 2026 among Open Men finishers there

1:57:50 latest race · Incheon 2026 1:23 slower than the best Open Men time Open Men

Sled push strongest segment · Osaka 2026 faster than 54% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:57:001:58:001:59:00 best 1:56:27

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Incheon 2026 15 May 2026what the whole field did →	Open Men · 30-34	1:57:50	1830th of 2,004	1:02:34	45:56	9:23	splits SkiErg5:02Sled push3:22Sled pull6:39Burpee broad jump7:23Row5:28Farmers carry2:56Sandbag lunges5:53Wall balls9:13Run 16:02Run 26:47Run 38:53Run 48:26Run 59:34Run 66:32Run 78:45Run 87:38Full report for this race →
Osaka 2026 31 Jan 2026what the whole field did →	Open Men · 30-34	1:56:27	1393rd of 1,631	55:07	48:24	12:56	splits SkiErg5:03Sled push3:21Sled pull6:38Burpee broad jump7:20Row5:39Farmers carry5:24Sandbag lunges5:40Wall balls9:19Run 13:29Run 26:17Run 37:22Run 47:35Run 58:15Run 67:59Run 77:51Run 86:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Osaka 2026, against 1,631 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johnedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 54%

Sled pull faster than 22%

Burpee broad jump faster than 18%

Row faster than 14%

Farmers carry faster than 2%

Sandbag lunges faster than 43%

Wall balls faster than 28%

Roxzone faster than 15%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:05 faster

Sled pull 1:14 slower

Burpee broad jump 1:57 slower

Row 0:39 slower

Farmers carry 2:58 slower

Sandbag lunges 0:18 slower

Wall balls 1:51 slower

Roxzone 3:19 slower

Runs (8 km) 12:12 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: John against the typical Open Men finisher

John1:56:27

3:295:036:173:217:226:387:357:208:155:397:595:247:515:406:239:1912:56

Typical Open Men1:31:17

2:564:555:183:265:465:245:435:236:025:005:482:265:485:224:557:289:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:19 against the typical Open Men finisher at Osaka 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:56:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown