COL John Baez
2 HYROX races over 2 seasons. Best Open Men time: 1:43:56 at Mexico City Mexi.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of John Baez at each race, oldest on the left; lower is faster.The best was 1:43:56 at Mexico City (Oct 2026); John Baez was 26:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rio de Janeiro | Nov 2025 | Open Men | 2:10:29 |
| Mexico City | Oct 2026 | Open Men | 1:43:56 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,706th of 2,797 Open Men (faster than 39%). Against the 32 who finished around 1:41:52: most time gained on sled pull (1:06), most lost on the eight runs (2:30). Runs 5 to 8 took 3:33 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 2,797 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:20 | faster than 47% |
| SkiErg: | 4:29 | 4:40 | faster than 75% |
| Run 2: | 5:30 | 5:03 | faster than 32% |
| Sled push: | 3:58 | 3:59 | faster than 50% |
| Run 3: | 6:14 | 5:41 | faster than 32% |
| Sled pull: | 5:05 | 5:38 | faster than 66% |
| Run 4: | 6:05 | 5:35 | faster than 33% |
| Burpee broad jump: | 6:28 | 6:13 | faster than 44% |
| Run 5: | 6:12 | 5:32 | faster than 29% |
| Row: | 5:11 | 5:09 | faster than 48% |
| Run 6: | 6:10 | 5:29 | faster than 29% |
| Farmers carry: | 3:12 | 2:45 | faster than 31% |
| Run 7: | 6:21 | 5:27 | faster than 23% |
| Sandbag lunges: | 7:37 | 5:45 | faster than 19% |
| Run 8: | 7:01 | 5:51 | faster than 26% |
| Wall balls: | 9:19 | 7:44 | faster than 29% |
| Roxzone: | 10:48 | 10:10 | faster than 40% |
| Runs (8 km) | 47:53 | 43:17 | faster than 32% |
| Stations (8) | 45:19 | ||
| Finish | 1:43:56 | 1:38:29 | 1706th of 2,797 · faster than 39% |
493rd of 515 Open Men (faster than 4%).
| Part | Time | Typical here | vs 515 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:05 | faster than 37% |
| SkiErg: | 4:30 | 4:39 | faster than 72% |
| Run 2: | 9:12 | 5:16 | faster than 3% |
| Sled push: | 3:08 | 2:56 | faster than 36% |
| Run 3: | 9:37 | 5:38 | faster than 1% |
| Sled pull: | 6:17 | 5:08 | faster than 18% |
| Run 4: | 9:34 | 5:38 | faster than 2% |
| Burpee broad jump: | 9:41 | 5:30 | faster than 4% |
| Run 5: | 9:43 | 5:49 | faster than 3% |
| Row: | 5:37 | 4:59 | faster than 10% |
| Run 6: | 9:44 | 5:38 | faster than 2% |
| Farmers carry: | 2:42 | 2:08 | faster than 21% |
| Run 7: | 9:44 | 5:42 | faster than 2% |
| Sandbag lunges: | 9:45 | 5:15 | faster than 2% |
| Run 8: | 6:36 | 5:33 | faster than 25% |
| Wall balls: | 12:24 | 6:24 | faster than 1% |
| Roxzone: | 8:05 | 6:37 | faster than 24% |
| Runs (8 km) | 1:08:24 | 44:18 | faster than 3% |
| Stations (8) | 54:04 | ||
| Finish | 2:10:29 | 1:28:42 | 493rd of 515 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest John has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Mexico City Mexi · best of 2 | 4:34 |
| Sled push | 3:08 | Rio de Janeiro 2025 · best of 2 | 3:04 |
| Sled pull | 5:05 | Mexico City Mexi · best of 2 | 4:57 |
| Burpee broad jump | 6:28 | Mexico City Mexi · best of 2 | 5:38 |
| Row | 5:11 | Mexico City Mexi · best of 2 | 4:53 |
| Farmers carry | 2:42 | Rio de Janeiro 2025 · best of 2 | 2:11 |
| Sandbag lunges | 7:37 | Mexico City Mexi · best of 2 | 5:20 |
| Wall balls | 9:19 | Mexico City Mexi · best of 2 | 7:03 |
| Runs (8 km) | 47:53 | Mexico City Mexi · best of 2 | 41:47 |
| Roxzone | 8:05 | Rio de Janeiro 2025 · best of 2 | 7:23 |
How to read
Each station's best across John's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mexico City Mexi, against 2,797 Open Men
Shape of the race
This chart shows where John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 75% of the field), weakest on Lunges (faster than 20%).
See the numbers
| Part | John: faster than |
|---|---|
| Ski | 75% |
| Push | 51% |
| Pull | 66% |
| BBJ | 44% |
| Row | 48% |
| Carry | 31% |
| Lunges | 20% |
| Wall balls | 30% |
| Roxzone | 41% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field John beat on each part of the race, at this race.Best: SkiErg (faster than 75%); weakest: Sandbag lunges (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
John's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:33 faster); weakest: Runs (8 km) (4:36 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John: 47:56 running, 45:19 at the stations and 10:48 in the roxzone; the longest station was the wall balls (9:19).Below, Typical Open Men: 42:57 running, 41:53 at the stations and 10:10 in the roxzone; the longest station was the wall balls (7:44).
See the numbers
| Part | John | Typical Open Men |
|---|---|---|
| Run 1 | 4:23 | 4:20 |
| SkiErg | 4:29 | 4:40 |
| Run 2 | 5:30 | 5:03 |
| Sled push | 3:58 | 3:59 |
| Run 3 | 6:14 | 5:41 |
| Sled pull | 5:05 | 5:38 |
| Run 4 | 6:05 | 5:35 |
| Burpee broad jump | 6:28 | 6:13 |
| Run 5 | 6:12 | 5:32 |
| Row | 5:11 | 5:09 |
| Run 6 | 6:10 | 5:29 |
| Farmers carry | 3:12 | 2:45 |
| Run 7 | 6:21 | 5:27 |
| Sandbag lunges | 7:37 | 5:45 |
| Run 8 | 7:01 | 5:51 |
| Wall balls | 9:19 | 7:44 |
| Roxzone | 10:48 | 10:10 |
| Finish | 1:43:56 | 1:38:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:52 against the typical Open Men finisher at Mexico City Mexi. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:43:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
