USA John Aquadro
3 HYROX races over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:24:20 at New York 2026.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: John Aquadro, Sean Brookswhole field → | Pro Doubles Men · team 40-44 | 1:24:20 | 328th of 40935th of 44 aged 40-44 | 52:39 | 26:26 | 5:19 | View results | See splits Hide splitsSkiErg4:14faster than 8%Sled push2:23faster than 36%Sled pull3:58faster than 42%Burpee broad jump2:33fastest 49%Row4:05fastest 41%Farmers carry1:51faster than 33%Sandbag lunges3:09fastest 31%Wall balls4:13fastest 50%Runs (8 km)52:39faster than 9%Roxzone5:19faster than 36%Run 16:39faster than 2%Run 25:54faster than 8%Run 36:09faster than 14%Run 46:05faster than 14%Run 56:02faster than 18%Run 68:47faster than 1%Run 75:52faster than 19%Run 87:13faster than 20%Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: John Aquadro, Sean Brookswhole field → | Pro Doubles Men · team 40-44 | 1:24:36 | 280th of 36736th of 48 aged 40-44 | 47:33 | 29:49 | 7:18 | View results | See splits Hide splitsSkiErg4:01faster than 49%Sled push2:08fastest 18%Sled pull4:28faster than 40%Burpee broad jump3:16faster than 17%Row4:25faster than 40%Farmers carry1:44faster than 40%Sandbag lunges3:30faster than 47%Wall balls6:17faster than 10%Runs (8 km)47:33faster than 14%Roxzone7:18faster than 31%Run 13:39faster than 16%Run 26:03faster than 7%Run 36:29faster than 8%Run 46:33faster than 9%Run 56:26faster than 15%Run 66:06faster than 19%Run 76:10faster than 19%Run 86:12faster than 20%Full report for this race → |
| Boston 2025 26 Sep 2025team: Sean Brooks, John Aquadrowhole field → | Pro Doubles Men · team 40-44 | 1:24:52 | 197th of 22412th of 14 aged 40-44 | 48:43 | 29:32 | 6:43 | View results | See splits Hide splitsSkiErg4:01faster than 31%Sled push1:35fastest 9%Sled pull4:08faster than 46%Burpee broad jump3:46faster than 10%Row4:20faster than 44%Farmers carry1:31fastest 22%Sandbag lunges3:45faster than 30%Wall balls6:26faster than 10%Runs (8 km)48:43faster than 5%Roxzone6:43faster than 24%Run 16:45faster than 2%Run 25:37faster than 4%Run 35:56faster than 8%Run 45:59faster than 7%Run 55:55faster than 15%Run 66:25faster than 3%Run 75:50faster than 10%Run 86:18faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest John has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Las Vegas 2026 · best of 3 | 3:52 |
| Sled push | 1:35 | Boston 2025 · best of 3 | 2:12 |
| Sled pull | 3:58 | New York 2026 · best of 3 | 4:06 |
| Burpee broad jump | 2:33 | New York 2026 · best of 3 | 2:43 |
| Row | 4:05 | New York 2026 · best of 3 | 4:16 |
| Farmers carry | 1:31 | Boston 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:09 | New York 2026 · best of 3 | 3:36 |
| Wall balls | 4:13 | New York 2026 · best of 3 | 4:11 |
| Runs (8 km) | 47:33 | Las Vegas 2026 · best of 3 | 37:11 |
| Roxzone | 5:19 | New York 2026 · best of 3 | 5:38 |
How to read
Each station's best across John's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sean Brooks3 races
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 409 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:35 against the typical Pro Doubles Men finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
