Athlete · Open Men · 25-29 ·

USA

John Anthony Ferrara

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:50:52 (New York 2025) · Doubles Men 1:15:35 (Miami 2026) · Doubles Mixed 1:48:30 (Boston 2025).

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1:50:52 Open Men time · New York 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

1660th of 1,865 Open Men place · New York 2025 among Open Men finishers there

1:15:35 latest race · Miami 2026 first Doubles Men race Doubles Men with Justin Greco

Sled push strongest segment · New York 2025 faster than 41% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:50:52New York 2025 · 1 race Doubles Men1:15:35Miami 2026 · 1 race · with Justin Greco Doubles Mixed1:48:30Boston 2025 · 1 race · with Amanda Ferrara

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami 2026 5 Apr 2026team: John Anthony Ferrara, Justin Grecowhat the whole field did →	Doubles Men · team 25-29	1:15:35	top 38% 377/1,001	41:18	28:05	6:16	splits SkiErg4:07Sled push1:54Sled pull4:16Burpee broad jump3:28Row4:48Farmers carry1:49Sandbag lunges3:35Wall balls4:08Run 15:49Run 24:42Run 35:15Run 45:06Run 55:13Run 65:03Run 75:10Run 85:05Full report for this race →
Boston 2025 27 Sept 2025team: John Anthony Ferrara, Amanda Ferrarawhat the whole field did →	Doubles Mixed · team 25-29	1:48:30	1188th of 1,259	59:02	35:07	14:26	splits SkiErg4:45Sled push2:09Sled pull4:39Burpee broad jump4:24Row5:16Farmers carry2:15Sandbag lunges5:15Wall balls6:24Run 17:17Run 26:28Run 37:12Run 47:11Run 56:59Run 67:20Run 77:23Run 89:15Full report for this race →
New York 2025 31 May 2025what the whole field did →	Open Men · 25-29	1:50:52	1660th of 1,865	55:01	44:46	11:09	splits SkiErg4:51Sled push2:36Sled pull5:00Burpee broad jump6:16Row5:56Farmers carry3:26Sandbag lunges6:26Wall balls10:15Run 16:08Run 26:02Run 36:20Run 46:29Run 57:03Run 66:48Run 77:07Run 89:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

New York 2025, against 1,865 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johnedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 41%

Sled pull faster than 20%

Burpee broad jump faster than 33%

Row faster than 4%

Farmers carry faster than 8%

Sandbag lunges faster than 25%

Wall balls faster than 13%

Roxzone faster than 13%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:09 slower

Sled pull 0:55 slower

Burpee broad jump 0:51 slower

Row 1:04 slower

Farmers carry 1:05 slower

Sandbag lunges 1:06 slower

Wall balls 3:19 slower

Roxzone 5:24 slower

Runs (8 km) 11:38 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: John against the typical Open Men finisher

John1:50:52

6:084:516:022:366:205:006:296:167:035:566:483:267:076:269:0710:1511:09

Typical Open Men1:25:30

5:054:324:532:275:064:055:145:255:284:525:202:215:215:207:206:565:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:24 against the typical Open Men finisher at New York 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:50:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown