Athlete · Doubles Mixed · team U29 ·

AUT

Johannes Renz

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:59 at Vienna 2025.

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Doubles Mixed time1:23:59Vienna 2025

Doubles Mixed place464thof 638 · Vienna 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 74% of Doubles Mixed at Vienna 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Vienna 2025 22 Feb 2025team: Johannes Renz, Sylvia Huberwhole field →	Doubles Mixed · team U29	1:23:59	464th of 638172nd of 217 aged U29	48:23	27:25	8:15	View results	See splits Hide splits SkiErg4:10faster than 43%Sled push1:52faster than 43%Sled pull3:14fastest 39%Burpee broad jump4:33faster than 11%Row4:33fastest 45%Farmers carry1:40faster than 49%Sandbag lunges3:06fastest 27%Wall balls4:17faster than 29%Runs (8 km)48:23faster than 30%Roxzone8:15faster than 7%Run 16:00faster than 23%Run 25:40faster than 30%Run 35:55faster than 32%Run 46:03faster than 30%Run 56:15faster than 27%Run 65:57faster than 33%Run 75:56faster than 35%Run 86:40faster than 25%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sylvia Huber1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Vienna 2025, against 638 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johannesedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 43%

Sled push faster than 43%

Sled pull faster than 62%

Burpee broad jump faster than 11%

Row faster than 55%

Farmers carry faster than 49%

Sandbag lunges faster than 74%

Wall balls faster than 30%

Roxzone faster than 8%

Runs (8 km) faster than 30%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:03 slower

Sled pull 0:10 faster

Burpee broad jump 1:15 slower

Row 0:03 faster

Farmers carry 0:01 slower

Sandbag lunges 0:30 faster

Wall balls 0:20 slower

Roxzone 2:51 slower

Runs (8 km) 3:53 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Johannes against the typical Doubles Mixed finisher

Johannes1:23:59

6:004:105:401:525:553:146:034:336:154:335:571:405:563:066:404:178:15

Typical Doubles Mixed1:16:05

5:194:065:121:495:313:245:333:185:394:365:331:395:353:365:543:575:24

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:51 against the typical Doubles Mixed finisher at Vienna 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:59.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up