Athlete · Open Men · 25-29 ·

AUS

Johannes Pretorius

2 HYROX results over 2 seasons. Best Open Men time 1:32:49 at Perth 2025.

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1:32:49 best Open Men time · Perth 2025 2 Open Men races

585th of 855 best Open Men place · Perth 2025 among Open Men finishers there

1:32:49 latest race · Perth 2025 best Open Men time so far Open Men

SkiErg strongest segment · Perth 2025 faster than 70% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:36:001:38:001:40:00 best 1:32:49

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2025 5 Sept 2025what the whole field did →	Open Men · 25-29	1:32:49	585th of 855	44:51	37:39	10:24	splits SkiErg4:11Sled push3:33Sled pull5:01Burpee broad jump5:35Row4:51Farmers carry2:06Sandbag lunges5:41Wall balls6:41Run 16:18Run 25:16Run 35:29Run 45:23Run 55:23Run 65:41Run 75:50Run 85:33Full report for this race →
Perth 2024 14 Sept 2024what the whole field did →	Open Men · 25-29	1:40:56	388th of 469	52:41	37:07	11:13	splits SkiErg4:11Sled push2:29Sled pull4:43Burpee broad jump5:50Row4:53Farmers carry1:54Sandbag lunges6:15Wall balls6:52Run 19:07Run 25:35Run 36:12Run 46:11Run 56:20Run 66:08Run 76:05Run 87:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Perth 2025, against 855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johannesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 22%

Sled pull faster than 46%

Burpee broad jump faster than 54%

Row faster than 53%

Farmers carry faster than 50%

Sandbag lunges faster than 43%

Wall balls faster than 53%

Roxzone faster than 20%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:41 slower

Sled pull 0:07 slower

Burpee broad jump 0:09 faster

Row 0:02 faster

Farmers carry 0:01 slower

Sandbag lunges 0:15 slower

Wall balls 0:07 faster

Roxzone 2:01 slower

Runs (8 km) 5:36 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Johannes against the typical Open Men finisher

Johannes1:32:49

6:184:115:163:335:295:015:235:355:234:515:412:065:505:415:336:4110:24

Typical Open Men1:24:16

5:014:194:282:524:484:544:495:444:584:534:492:054:515:265:086:488:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:01 against the typical Open Men finisher at Perth 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown