GER Johannes Kiefl
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:15:20 at Frankfurt 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Philipp Sanders, Johannes Kieflwhole field → | Pro Doubles Men · team 30-34 | 1:15:20 | 278th of 47495th of 156 aged 30-34 | 43:07 | 25:47 | 6:31 | View results | See splits Hide splitsSkiErg3:55faster than 47%Sled push2:43fastest 38%Sled pull4:23fastest 43%Burpee broad jump2:03fastest 7%Row4:22faster than 40%Farmers carry1:35fastest 29%Sandbag lunges2:47fastest 8%Wall balls3:59fastest 25%Runs (8 km)43:07faster than 23%Roxzone6:31faster than 29%Run 14:40faster than 12%Run 24:50faster than 31%Run 35:21faster than 29%Run 45:13faster than 34%Run 55:58faster than 13%Run 65:32faster than 21%Run 75:36faster than 20%Run 86:01faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Philipp Sanders1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 474 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johannes against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:38 against the typical Pro Doubles Men finisher at Frankfurt 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:20.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
