GER Johannes Grasses
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 4:36:03 at St. Gallen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| St. Gallen 2026 16 Jan 2026team: Johannes Grasses, Isabell Tatzlwhole field → | Doubles Mixed · team 35-39 | 4:36:03 | 792nd of 792168th of 168 aged 35-39 | 2:49:48 | 1:05:13‡ | — | View results | See splits Hide splitsSkiErg8:10Sled push13:02‡Sled pull13:30Burpee broad jump3:05fastest 22%Row7:07Farmers carry2:32Sandbag lunges9:29Wall balls8:18faster than 1%Runs (8 km)2:49:48Roxzone—Run 119:45Run 221:08Run 321:39Run 421:39Run 522:12Run 620:49Run 723:45Run 818:53Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
1 team partner
- Isabell Tatzl1 race
From the team results above. A name opens the search: a partner can have more than one page.
St. Gallen 2026, against 792 Doubles Mixed
Shape of the race
no splitPullBBJRowCarryLungesWall ballsRoxzone
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johannes against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 9:35 against the typical Doubles Mixed finisher at St. Gallen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 4:36:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
