Johannes Florian Kerst
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:53 at Amsterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Nikola Stefaniak, Johannes Florian Kerstwhole field → | Doubles Mixed · team 30-34 | 1:26:53 | 1622nd of 2,259402nd of 525 aged 30-34 | 48:47 | 29:07 | 9:03 | View results | See splits Hide splitsSkiErg4:21faster than 31%Sled push1:47fastest 10%Sled pull4:30faster than 22%Burpee broad jump3:18fastest 40%Row4:29fastest 30%Farmers carry1:38fastest 34%Sandbag lunges4:10faster than 36%Wall balls4:54faster than 35%Runs (8 km)48:47faster than 25%Roxzone9:03faster than 10%Run 14:58faster than 19%Run 25:53faster than 25%Run 36:22faster than 17%Run 46:15faster than 22%Run 56:19faster than 26%Run 66:09faster than 28%Run 76:13faster than 27%Run 86:42faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nikola Stefaniak1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johannes against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:26 against the typical Doubles Mixed finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:53.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.