GER Johanna Strauß
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Johanna Strauß, Jakob Straußwhole field → | Doubles Mixed · team 16-24 | 1:28:52 | 2683rd of 3,620305th of 414 aged 16-24 | 42:49* | 29:07* | — | View results | See splits Hide splitsSkiErg4:39faster than 12%Sled push2:47faster than 16%Sled pull3:47faster than 35%Burpee broad jump3:18fastest 34%Row5:04faster than 18%Farmers carry1:40fastest 20%Sandbag lunges3:58fastest 45%Wall balls3:54fastest 16%Runs (8 km)42:49faster than 17%Roxzone—Run 14:00faster than 43%Run 25:20faster than 5%Run 35:28faster than 8%Run 45:11faster than 17%Run 55:40faster than 10%Run 65:10faster than 21%Run 74:51faster than 37%Run 87:13faster than 24%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Ines Baer, Johanna Straußwhole field → | Doubles Women · team 30-39 | 1:37:26 | 475th of 624208th of 259 aged 30-39 | 1:06:17 | 25:45 | 5:28 | View results | See splits Hide splitsSkiErg4:23fastest 20%Sled push1:47faster than 34%Sled pull3:05fastest 11%Burpee broad jump3:36fastest 28%Row4:42fastest 12%Farmers carry1:40fastest 46%Sandbag lunges2:47fastest 6%Wall balls3:45fastest 28%Runs (8 km)1:06:17faster than 9%Roxzone5:28fastest 17%Run 14:08fastest 29%Run 28:24faster than 17%Run 38:52faster than 10%Run 48:59faster than 9%Run 58:58faster than 11%Run 68:50faster than 10%Run 78:54faster than 9%Run 89:15faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Ines Baer1 race
- Jakob Strauß1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johanna against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:29 against the typical Doubles Mixed finisher at Berlin 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:28:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
