Athlete · Doubles Women · team 30-34 ·

GER

Johanna Straka

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:47 at Frankfurt 2025.

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Doubles Women time1:26:47Frankfurt 2025

Doubles Women place702ndof 1,496 · Frankfurt 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 81% of Doubles Women at Frankfurt 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Frankfurt 2025 12 Dec 2025team: Johanna Straka, Jennifer Arrenbergwhole field →	Doubles Women · team 30-34	1:26:47	702nd of 1,496187th of 378 aged 30-34	49:57	28:44	8:10	View results	See splits Hide splits SkiErg4:32fastest 23%Sled push2:10fastest 45%Sled pull4:17faster than 48%Burpee broad jump3:30fastest 23%Row5:06fastest 49%Farmers carry1:39fastest 25%Sandbag lunges3:06fastest 20%Wall balls4:24faster than 43%Runs (8 km)49:57faster than 45%Roxzone8:10faster than 44%Run 15:11fastest 48%Run 25:58faster than 48%Run 36:21faster than 41%Run 46:18faster than 46%Run 56:55faster than 28%Run 66:17faster than 48%Run 76:10fastest 49%Run 86:50faster than 42%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jennifer Arrenberg1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Frankfurt 2025, against 1,496 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johannaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 78%

Sled push faster than 56%

Sled pull faster than 49%

Burpee broad jump faster than 78%

Row faster than 51%

Farmers carry faster than 75%

Sandbag lunges faster than 81%

Wall balls faster than 44%

Roxzone faster than 44%

Runs (8 km) faster than 46%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:02 faster

Sled pull 0:02 slower

Burpee broad jump 0:36 faster

Row level

Farmers carry 0:09 faster

Sandbag lunges 0:30 faster

Wall balls 0:06 slower

Roxzone 0:15 slower

Runs (8 km) 0:42 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Johanna against the typical Doubles Women finisher

Johanna1:26:47

5:114:325:582:106:214:176:183:306:555:066:171:396:103:066:504:248:10

Typical Doubles Women1:27:00

5:134:445:562:126:104:156:134:066:235:066:151:486:123:366:384:187:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:26:47.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up