GER Johanna Reufels
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:32:32 (Cologne 2026) · Doubles Mixed 1:09:46 (Berlin 2026).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026team: Johanna Reufels, Tino Golejewskiwhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:46 | top 15% 530/3,616 | 32:52* | 25:01* | — | splitsSkiErg4:01Sled push2:02Sled pull3:02Burpee broad jump2:56Row4:43Farmers carry1:48Sandbag lunges2:57Wall balls3:32Run 13:27Run 23:48Run 33:59Run 44:01Run 54:13Run 64:06Run 74:01Run 85:21Full report for this race → |
| Cologne 2026 17 Apr 2026what the whole field did → | Pro Women · 30-34 | 1:32:32 | 141st of 216 | 43:29 | 41:54 | 7:12 | splitsSkiErg4:45Sled push4:32Sled pull5:47Burpee broad jump7:07Row5:10Farmers carry3:21Sandbag lunges5:38Wall balls5:34Run 13:58Run 25:00Run 35:46Run 45:35Run 55:53Run 65:50Run 75:52Run 85:39Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Pro Women · 30-34 | 1:34:12 | 125th of 174 | 44:20 | 43:16 | 6:41 | splitsSkiErg4:53Sled push4:50Sled pull6:01Burpee broad jump7:37Row5:08Farmers carry2:42Sandbag lunges5:24Wall balls6:41Run 14:16Run 25:00Run 35:48Run 45:28Run 55:58Run 65:47Run 75:43Run 86:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2026, against 216 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johanna against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:56 against the typical Pro Women finisher at Cologne 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
