Athlete · Open Women · 25-29 ·

AUT

Johanna König

2 HYROX results over 2 seasons. Best Open Women time 1:29:42 at Frankfurt 2025.

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1:29:42 best Open Women time · Frankfurt 2025 2 Open Women races

top 43% best Open Women place · Frankfurt 2025 457th of 1,071 Open Women finishers there

1:29:42 latest race · Frankfurt 2025 best Open Women time so far Open Women

Wall balls strongest segment · Frankfurt 2025 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:31:001:32:00 best 1:29:42

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 11 Dec 2025what the whole field did →	Open Women · 25-29	1:29:42	top 43% 457/1,071	46:14	35:57	7:36	splits SkiErg4:51Sled push3:05Sled pull4:36Burpee broad jump6:13Row5:05Farmers carry2:20Sandbag lunges4:50Wall balls4:57Run 15:03Run 25:33Run 35:37Run 45:57Run 56:05Run 65:58Run 75:47Run 86:18Full report for this race →
Vienna 2025 21 Feb 2025what the whole field did →	Open Women · 16-24	1:30:03	434th of 685	46:24	37:48	5:56	splits SkiErg4:50Sled push2:19Sled pull5:26Burpee broad jump7:33Row5:26Farmers carry1:57Sandbag lunges5:03Wall balls5:14Run 15:39Run 25:15Run 35:41Run 45:51Run 56:06Run 65:42Run 75:45Run 86:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Frankfurt 2025, against 1,071 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johannaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 57%

Sled pull faster than 81%

Burpee broad jump faster than 55%

Row faster than 76%

Farmers carry faster than 31%

Sandbag lunges faster than 49%

Wall balls faster than 88%

Roxzone faster than 49%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:05 faster

Sled pull 0:48 faster

Burpee broad jump 0:15 faster

Row 0:13 faster

Farmers carry 0:12 slower

Sandbag lunges 0:03 slower

Wall balls 1:32 faster

Roxzone 0:03 slower

Runs (8 km) 0:36 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Johanna against the typical Open Women finisher

Johanna1:29:42

5:034:515:333:055:374:365:576:136:055:055:582:205:474:506:184:577:36

Typical Open Women1:32:00

4:425:095:293:105:445:245:456:286:005:185:482:085:454:476:216:297:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:29:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown