Athlete · Doubles Women · team 16-24 ·

GBR

Johanna Knechtli

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:51:39 at Verona 2025.

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Doubles Women time1:51:39Verona 2025

Doubles Women place915thof 938 · Verona 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 57% of Doubles Women at Verona 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Verona 2025 5 Dec 2025team: Johanna Knechtli, Amelie Evanswhole field →	Doubles Women · team 16-24	1:51:39	915th of 93883rd of 85 aged 16-24	59:41	37:44	14:19	View results	See splits Hide splits SkiErg5:04faster than 23%Sled push1:50fastest 44%Sled pull6:13faster than 1%Burpee broad jump6:54faster than 1%Row5:14faster than 32%Farmers carry2:25faster than 1%Sandbag lunges4:55faster than 9%Wall balls5:09faster than 16%Runs (8 km)59:41faster than 6%Roxzone14:19Run 17:23faster than 4%Run 26:33faster than 13%Run 37:19faster than 7%Run 48:15faster than 2%Run 57:39faster than 7%Run 68:42faster than 1%Run 76:27faster than 25%Run 87:27faster than 12%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Amelie Evans1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Verona 2025, against 938 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johannaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 23%

Sled push faster than 57%

Sled pull faster than 2%

Burpee broad jump faster than 2%

Row faster than 32%

Farmers carry faster than 2%

Sandbag lunges faster than 9%

Wall balls faster than 16%

Roxzone faster than 0%

Runs (8 km) faster than 6%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:03 faster

Sled pull 2:01 slower

Burpee broad jump 2:59 slower

Row 0:10 slower

Farmers carry 0:35 slower

Sandbag lunges 1:10 slower

Wall balls 0:54 slower

Roxzone 6:53 slower

Runs (8 km) 12:01 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Johanna against the typical Doubles Women finisher

Johanna1:51:39

7:235:046:331:507:196:138:156:547:395:148:422:256:274:557:275:0914:19

Typical Doubles Women1:24:41

6:044:495:401:535:574:125:563:556:015:045:561:505:533:456:054:157:26

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 6:53 against the typical Doubles Women finisher at Verona 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:51:39.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up