Johann Siemens
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:20:58 at Cologne 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Tobias Kentsch, Johann Siemenswhole field → | Pro Doubles Men · team 35-39 | 1:20:58 | 389th of 52675th of 96 aged 35-39 | 46:51 | 27:38 | 6:34 | View results | See splits Hide splitsSkiErg3:34fastest 6%Sled push2:22fastest 37%Sled pull4:09fastest 48%Burpee broad jump3:22faster than 31%Row4:15fastest 33%Farmers carry1:36faster than 48%Sandbag lunges3:51faster than 43%Wall balls4:29fastest 47%Runs (8 km)46:51faster than 18%Roxzone6:34faster than 18%Run 13:41fastest 39%Run 28:08faster than 3%Run 35:18faster than 43%Run 45:29faster than 36%Run 55:46faster than 30%Run 66:09faster than 16%Run 77:06faster than 5%Run 85:17faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tobias Kentsch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 526 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johann against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:24 against the typical Pro Doubles Men finisher at Cologne 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.