FRA Johann Roche
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:26:31 at Marseille 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Marseille 2024 7 Dec 2024team: Rudy Barbagallo, Johann Rochewhole field → | Doubles Men · team 30-39 | 1:26:31 | 671st of 729351st of 377 aged 30-39 | 45:39 | 31:52 | 9:04 | View results | See splits Hide splitsSkiErg4:34faster than 1%Sled push2:19faster than 6%Sled pull5:00faster than 4%Burpee broad jump4:39faster than 3%Row4:56faster than 6%Farmers carry2:05faster than 2%Sandbag lunges4:02faster than 23%Wall balls4:17faster than 27%Runs (8 km)45:39faster than 15%Roxzone9:04faster than 5%Run 17:08faster than 14%Run 24:57faster than 26%Run 35:23faster than 22%Run 45:21faster than 21%Run 55:33faster than 18%Run 65:28faster than 17%Run 75:28faster than 15%Run 86:25faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rudy Barbagallo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Marseille 2024, against 729 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johann against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:58 against the typical Doubles Men finisher at Marseille 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
