Johann Pröls

1 HYROX race over 1 season. Best Open Men time: 1:25:25 at Karlsruhe 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Open Men time1:25:25Karlsruhe 2026

Open Men place706thof 1,725 · Karlsruhe 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 82% of Open Men at Karlsruhe 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Karlsruhe 2026 1 Jul 2026whole field →	Open Men · 55-59	1:25:25	706th of 1,7259th of 48 aged 55-59	38:42	38:59	7:44^†	View results	See splits Hide splits SkiErg4:35faster than 35%Sled push3:30faster than 35%Sled pull5:49faster than 22%Burpee broad jump4:30fastest 18%Row5:09faster than 29%Farmers carry2:05fastest 39%Sandbag lunges7:17faster than 17%Wall balls6:04fastest 24%Runs (8 km)38:42fastest 22%Roxzone7:44Run 13:35fastest 38%Run 24:57fastest 31%Run 35:01fastest 18%Run 45:00fastest 19%Run 55:21fastest 24%Run 65:03fastest 19%Run 75:32fastest 38%Run 84:16fastest 17%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Karlsruhe 2026, against 1,725 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johannedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 35%

Sled push faster than 35%

Sled pull faster than 22%

Burpee broad jump faster than 82%

Row faster than 30%

Farmers carry faster than 62%

Sandbag lunges faster than 17%

Wall balls faster than 76%

Roxzone faster than 19%

Runs (8 km) faster than 78%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:17 slower

Sled pull 1:01 slower

Burpee broad jump 1:20 faster

Row 0:14 slower

Farmers carry 0:10 faster

Sandbag lunges 1:56 slower

Wall balls 1:38 faster

Roxzone 1:53 slower

Runs (8 km) 5:03 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Johann against the typical Open Men finisher

Johann1:25:25

3:354:354:573:305:015:495:004:305:215:095:032:055:327:174:166:047:44

Typical Open Men1:27:48

3:454:285:213:135:454:485:465:506:034:555:492:155:505:215:067:425:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 1:56 against the typical Open Men finisher at Karlsruhe 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.