Athlete · Doubles Men · team 35-39 ·

ISL

Johann Gunnarsson

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:24:36 at Rome 2026.

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1:24:36 Doubles Men time · Rome 2026 1 Doubles Men race

1583rd of 2,001 Doubles Men place · Rome 2026 among Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Rome 2026 faster than 32% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026team: Johann Gunnarsson, Durk Visserwhat the whole field did →	Doubles Men · team 35-39	1:24:36	1583rd of 2,001	44:48	32:05	7:48	splits SkiErg4:19Sled push2:26Sled pull3:55Burpee broad jump4:01Row5:21Farmers carry2:30Sandbag lunges4:07Wall balls5:26Run 16:21Run 24:47Run 34:59Run 45:31Run 55:24Run 65:28Run 75:33Run 86:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Rome 2026, against 2,001 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johannedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 21%

Sled pull faster than 28%

Burpee broad jump faster than 27%

Row faster than 6%

Farmers carry faster than 1%

Sandbag lunges faster than 32%

Wall balls faster than 19%

Roxzone faster than 20%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:22 slower

Sled pull 0:26 slower

Burpee broad jump 0:37 slower

Row 0:41 slower

Farmers carry 0:49 slower

Sandbag lunges 0:25 slower

Wall balls 0:58 slower

Roxzone 1:19 slower

Runs (8 km) 4:06 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Johann against the typical Doubles Men finisher

Johann1:24:36

6:214:194:472:264:593:555:314:015:245:215:282:305:334:076:495:267:48

Typical Doubles Men1:14:41

6:084:044:292:044:503:294:513:244:584:404:541:414:563:425:344:286:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:19 against the typical Doubles Men finisher at Rome 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown