MEX Johan Gerardo Manzano Flores
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:11:01 (Guadalajara 2026) · Pro Doubles Men 1:03:18 (Acapulco 2025) · Doubles Men 1:03:50 (Guadalajara 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Guadalajara 2026 7 Feb 2026what the whole field did → | Open Men · 25-29 | 1:11:01 | top 3% 33/1,360 | 37:04 | 29:46 | 4:15 | splitsSkiErg4:19Sled push3:02Sled pull4:02Burpee broad jump3:14Row4:36Farmers carry2:23Sandbag lunges3:58Wall balls4:12Run 14:15Run 24:23Run 34:43Run 44:37Run 54:52Run 64:45Run 74:36Run 84:56Full report for this race → |
| Acapulco 2025 6 Sept 2025team: Johan Gerardo Manzano Flores, Diego Magdiel Alvarado Lópezwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:03:18 | 13th of 99 | 32:58 | 26:55 | 3:30 | splitsSkiErg3:43Sled push2:21Sled pull4:51Burpee broad jump1:57Row4:11Farmers carry1:43Sandbag lunges2:53Wall balls5:16Run 14:07Run 23:47Run 34:10Run 44:02Run 54:10Run 64:07Run 74:09Run 84:30Full report for this race → |
| Guadalajara 2025 8 Feb 2025team: Johan Gerardo Manzano Flores, Diego Magdiel Alvarado Lópezwhat the whole field did → | Doubles Men · team U29 | 1:03:50 | 4th of 215 | 33:47 | 24:23 | 5:44 | splitsSkiErg4:07Sled push1:44Sled pull2:18Burpee broad jump2:02Row4:51Farmers carry1:43Sandbag lunges3:14Wall balls4:24Run 14:13Run 24:03Run 34:16Run 44:12Run 54:19Run 64:16Run 74:16Run 84:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Guadalajara 2026, against 1,360 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
