Johan Duvaut
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 4 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Johan Duvaut at each race, oldest on the left; lower is faster.The best was 1:18:24 at Bangkok (Aug 2026); Johan Duvaut was 6:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Open Men | 1:25:01 |
| Bangkok | Aug 2026 | Open Men | 1:18:24 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
360th of 3,253 Open Men (faster than 88%). Against the 99 who finished around 1:17:35: most time gained on sandbag lunges (0:57), most lost on the roxzone (1:20). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:47 | faster than 73% |
| SkiErg: | 4:23 | 4:54 | faster than 92% |
| Run 2: | 4:16 | 5:09 | faster than 83% |
| Sled push: | 2:37 | 3:35 | faster than 90% |
| Run 3: | 4:29 | 5:33 | faster than 86% |
| Sled pull: | 4:03 | 5:26 | faster than 88% |
| Run 4: | 4:18 | 5:30 | faster than 89% |
| Burpee broad jump: | 4:27 | 6:10 | faster than 84% |
| Run 5: | 4:31 | 5:47 | faster than 87% |
| Row: | 4:36 | 5:09 | faster than 91% |
| Run 6: | 4:19 | 5:39 | faster than 90% |
| Farmers carry: | 1:40 | 2:23 | faster than 94% |
| Run 7: | 4:22 | 5:42 | faster than 89% |
| Sandbag lunges: | 3:40 | 6:15 | faster than 98% |
| Run 8: | 5:46 | 7:36 | faster than 84% |
| Wall balls: | 7:20 | 8:20 | faster than 63% |
| Roxzone: | 8:34 | 10:25 | faster than 74% |
| Runs (8 km) | 37:08 | 47:30 | faster than 87% |
| Stations (8) | 32:46 | ||
| Finish | 1:18:24 | 1:41:02 | 360th of 3,253 · faster than 88% |
694th of 2,828 Open Men (faster than 75%). Against the 85 who finished around 1:25:18: most time gained on the eight runs (2:40), most lost on wall balls (4:54). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 0:33 less).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 5:27 | 6:59 | faster than 93% |
| SkiErg: | 4:18 | 4:47 | faster than 92% |
| Run 2: | 3:47 | 4:33 | faster than 84% |
| Sled push: | 3:10 | 3:39 | faster than 70% |
| Run 3: | 3:52 | 4:50 | faster than 87% |
| Sled pull: | 4:58 | 5:53 | faster than 73% |
| Run 4: | 3:56 | 4:50 | faster than 85% |
| Burpee broad jump: | 4:57 | 6:09 | faster than 75% |
| Run 5: | 4:08 | 4:59 | faster than 82% |
| Row: | 4:42 | 5:05 | faster than 82% |
| Run 6: | 4:03 | 4:53 | faster than 82% |
| Farmers carry: | 1:53 | 2:23 | faster than 85% |
| Run 7: | 4:05 | 4:54 | faster than 82% |
| Sandbag lunges: | 4:34 | 5:59 | faster than 83% |
| Run 8: | 5:39 | 6:31 | faster than 71% |
| Wall balls: | 11:27 | 7:40 | faster than 14% |
| Roxzone: | 10:13 | 11:59 | faster than 71% |
| Runs (8 km) | 34:53 | 43:07 | faster than 85% |
| Stations (8) | 39:59 | ||
| Finish | 1:25:01 | 1:38:03 | 694th of 2,828 · faster than 75% |
125th of 625 Doubles Mixed (faster than 80%).
| Part | Time | Typical here | vs 625 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:23 | 4:45 | faster than 69% |
| SkiErg: | 4:10 | 4:36 | faster than 92% |
| Run 2: | 5:15 | 5:51 | faster than 74% |
| Sled push: | 2:10 | 2:25 | faster than 71% |
| Run 3: | 5:16 | 6:05 | faster than 82% |
| Sled pull: | 3:28 | 4:37 | faster than 91% |
| Run 4: | 5:11 | 6:09 | faster than 86% |
| Burpee broad jump: | 3:13 | 3:55 | faster than 76% |
| Run 5: | 5:09 | 6:15 | faster than 88% |
| Row: | 4:19 | 5:01 | faster than 95% |
| Run 6: | 5:09 | 6:15 | faster than 88% |
| Farmers carry: | 1:29 | 1:54 | faster than 95% |
| Run 7: | 5:14 | 6:25 | faster than 88% |
| Sandbag lunges: | 4:01 | 4:43 | faster than 76% |
| Run 8: | 6:34 | 7:54 | faster than 80% |
| Wall balls: | 7:10 | 5:33 | faster than 22% |
| Roxzone: | 8:34 | 9:11 | faster than 60% |
| Runs (8 km) | 42:08 | 49:38 | faster than 84% |
| Stations (8) | 30:00 | ||
| Finish | 1:20:37 | 1:32:39 | 125th of 625 · faster than 80% |
117th of 244 Relay Mixed (faster than 52%).
| Part | Time | Typical here | vs 244 Relay Mixed here |
|---|---|---|---|
| Run 1: | 4:14 | 3:48 | faster than 26% |
| SkiErg: | 5:42 | 5:33 | faster than 44% |
| Run 2: | 5:09 | 5:21 | faster than 56% |
| Sled push: | 1:56 | 3:18 | faster than 99% |
| Run 3: | 6:30 | 5:09 | faster than 11% |
| Sled pull: | 7:49 | 6:25 | faster than 26% |
| Run 4: | 4:25 | 5:18 | faster than 87% |
| Burpee broad jump: | 5:06 | 5:50 | faster than 67% |
| Run 5: | 5:46 | 5:41 | faster than 45% |
| Row: | 5:37 | 5:31 | faster than 45% |
| Run 6: | 7:49 | 5:42 | faster than 6% |
| Farmers carry: | 3:19 | 2:21 | faster than 13% |
| Run 7: | 5:30 | 5:38 | faster than 54% |
| Sandbag lunges: | 4:40 | 5:27 | faster than 73% |
| Run 8: | 4:12 | 5:41 | faster than 97% |
| Wall balls: | 7:23 | 6:43 | faster than 36% |
| Roxzone: | 7:38 | 6:54 | faster than 28% |
| Runs (8 km) | 43:33 | 43:23 | faster than 47% |
| Stations (8) | 41:32 | ||
| Finish | 1:32:38 | 1:33:39 | 117th of 244 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Johan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Bangkok Mar 2026 · best of 2 | 4:34 |
| Sled push | 2:37 | Bangkok Aug 2026 · best of 2 | 3:04 |
| Sled pull | 4:03 | Bangkok Aug 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:27 | Bangkok Aug 2026 · best of 2 | 5:38 |
| Row | 4:36 | Bangkok Aug 2026 · best of 2 | 4:53 |
| Farmers carry | 1:40 | Bangkok Aug 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:40 | Bangkok Aug 2026 · best of 2 | 5:20 |
| Wall balls | 7:20 | Bangkok Aug 2026 · best of 2 | 7:03 |
| Runs (8 km) | 34:53 | Bangkok Mar 2026 · best of 2 | 41:47 |
| Roxzone | 8:34 | Bangkok Aug 2026 · best of 2 | 7:23 |
How to read
Each station's best across Johan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Daniel Taslim1 race
- Lirene Bay1 race
- Min Li1 race
- Pearly Shana Koh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
This chart shows where Johan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Wall balls (faster than 63%).
See the numbers
| Part | Johan: faster than |
|---|---|
| Ski | 93% |
| Push | 91% |
| Pull | 89% |
| BBJ | 85% |
| Row | 92% |
| Carry | 94% |
| Lunges | 98% |
| Wall balls | 63% |
| Roxzone | 75% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Johan beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: Wall balls (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Johan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:22 faster); weakest: SkiErg (0:31 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Johan: 37:11 running, 32:46 at the stations and 8:34 in the roxzone; the longest station was the wall balls (7:20).Below, Typical Open Men: 46:43 running, 42:11 at the stations and 10:25 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | Johan | Typical Open Men |
|---|---|---|
| Run 1 | 5:09 | 5:47 |
| SkiErg | 4:23 | 4:54 |
| Run 2 | 4:16 | 5:09 |
| Sled push | 2:37 | 3:35 |
| Run 3 | 4:29 | 5:33 |
| Sled pull | 4:03 | 5:26 |
| Run 4 | 4:18 | 5:30 |
| Burpee broad jump | 4:27 | 6:10 |
| Run 5 | 4:31 | 5:47 |
| Row | 4:36 | 5:09 |
| Run 6 | 4:19 | 5:39 |
| Farmers carry | 1:40 | 2:23 |
| Run 7 | 4:22 | 5:42 |
| Sandbag lunges | 3:40 | 6:15 |
| Run 8 | 5:46 | 7:36 |
| Wall balls | 7:20 | 8:20 |
| Roxzone | 8:34 | 10:25 |
| Finish | 1:18:24 | 1:41:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:24.
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