FRA Joffrey Fromentoux
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joffrey Fromentoux at each race, oldest on the left; lower is faster.The best was 1:20:24 at Geneva (Oct 2026); Joffrey Fromentoux was 7:33 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2026 | Pro Men | 1:20:24 |
| Nice | Oct 2026 | Pro Men | 1:27:57 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Joffrey Fromentoux at each race, oldest on the left; lower is faster.The best was 1:05:37 at Lyon (May 2026); Joffrey Fromentoux was 6:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Doubles Men | 1:11:41 |
| Bordeaux | Nov 2025 | Doubles Men | 1:08:41 |
| Lyon | May 2026 | Doubles Men | 1:05:37 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
325th of 419 Pro Men (faster than 22%).
| Part | Time | Typical here | vs 419 Pro Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:13 | faster than 64% |
| SkiErg: | 4:15 | 4:12 | faster than 45% |
| Run 2: | 4:12 | 4:06 | faster than 43% |
| Sled push: | 5:00 | 3:51 | faster than 15% |
| Run 3: | 4:49 | 4:29 | faster than 35% |
| Sled pull: | 7:35 | 5:09 | faster than 13% |
| Run 4: | 4:53 | 4:27 | faster than 30% |
| Burpee broad jump: | 5:06 | 4:06 | faster than 27% |
| Run 5: | 4:52 | 4:28 | faster than 30% |
| Row: | 4:55 | 4:24 | faster than 10% |
| Run 6: | 4:46 | 4:26 | faster than 34% |
| Farmers carry: | 2:41 | 2:03 | faster than 18% |
| Run 7: | 4:50 | 4:30 | faster than 32% |
| Sandbag lunges: | 6:26 | 4:27 | faster than 12% |
| Run 8: | 5:14 | 4:51 | faster than 34% |
| Wall balls: | 8:51 | 6:43 | faster than 23% |
| Roxzone: | 6:35 | 5:04 | faster than 17% |
| Runs (8 km) | 36:37 | 34:31 | faster than 36% |
| Stations (8) | 44:49 | ||
| Finish | 1:27:57 | 1:17:16 | 325th of 419 · faster than 22% |
258th of 478 Pro Men (faster than 46%).
| Part | Time | Typical here | vs 478 Pro Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:29 | faster than 65% |
| SkiErg: | 4:37 | 4:31 | faster than 32% |
| Run 2: | 3:49 | 3:59 | faster than 63% |
| Sled push: | 5:38 | 4:27 | faster than 18% |
| Run 3: | 4:10 | 4:21 | faster than 62% |
| Sled pull: | 5:10 | 5:12 | faster than 51% |
| Run 4: | 4:12 | 4:18 | faster than 57% |
| Burpee broad jump: | 4:51 | 4:13 | faster than 30% |
| Run 5: | 4:15 | 4:22 | faster than 59% |
| Row: | 4:57 | 4:42 | faster than 24% |
| Run 6: | 4:07 | 4:13 | faster than 57% |
| Farmers carry: | 2:24 | 2:08 | faster than 35% |
| Run 7: | 4:13 | 4:19 | faster than 58% |
| Sandbag lunges: | 5:38 | 4:44 | faster than 27% |
| Run 8: | 4:53 | 5:11 | faster than 65% |
| Wall balls: | 6:47 | 6:39 | faster than 48% |
| Roxzone: | 6:34 | 5:38 | faster than 29% |
| Runs (8 km) | 33:52 | 35:15 | faster than 62% |
| Stations (8) | 40:02 | ||
| Finish | 1:20:24 | 1:18:27 | 258th of 478 · faster than 46% |
393rd of 2,541 Doubles Men (faster than 84%). Against the 72 who finished around 1:05:12: most time gained on SkiErg (0:23), most lost on the eight runs (0:52). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 2,541 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:41 | faster than 89% |
| SkiErg: | 3:35 | 4:04 | faster than 99% |
| Run 2: | 4:07 | 4:40 | faster than 81% |
| Sled push: | 2:07 | 2:16 | faster than 69% |
| Run 3: | 4:25 | 5:04 | faster than 83% |
| Sled pull: | 3:18 | 3:49 | faster than 79% |
| Run 4: | 4:35 | 5:02 | faster than 73% |
| Burpee broad jump: | 3:02 | 3:12 | faster than 59% |
| Run 5: | 4:46 | 5:06 | faster than 68% |
| Row: | 4:06 | 4:28 | faster than 92% |
| Run 6: | 4:30 | 5:02 | faster than 79% |
| Farmers carry: | 1:36 | 1:38 | faster than 57% |
| Run 7: | 4:36 | 5:03 | faster than 73% |
| Sandbag lunges: | 3:25 | 3:38 | faster than 64% |
| Run 8: | 4:55 | 5:11 | faster than 62% |
| Wall balls: | 3:47 | 4:19 | faster than 86% |
| Roxzone: | 5:50 | 7:07 | faster than 87% |
| Runs (8 km) | 34:56 | 38:52 | faster than 77% |
| Stations (8) | 24:56 | ||
| Finish | 1:05:37 | 1:14:22 | 393rd of 2,541 · faster than 84% |
610th of 1,882 Doubles Men (faster than 67%). Against the 59 who finished around 1:08:04: most time gained on wall balls (0:15), most lost on the eight runs (1:14). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,882 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:03 | 5:16 | faster than 60% |
| SkiErg: | 3:44 | 3:59 | faster than 90% |
| Run 2: | 4:27 | 4:33 | faster than 56% |
| Sled push: | 1:37 | 1:50 | faster than 81% |
| Run 3: | 4:31 | 4:51 | faster than 69% |
| Sled pull: | 2:48 | 3:13 | faster than 78% |
| Run 4: | 4:39 | 4:50 | faster than 61% |
| Burpee broad jump: | 2:59 | 3:05 | faster than 56% |
| Run 5: | 4:56 | 4:55 | faster than 49% |
| Row: | 4:06 | 4:21 | faster than 86% |
| Run 6: | 4:46 | 4:51 | faster than 55% |
| Farmers carry: | 1:34 | 1:32 | faster than 44% |
| Run 7: | 4:44 | 4:54 | faster than 60% |
| Sandbag lunges: | 3:36 | 3:29 | faster than 43% |
| Run 8: | 5:14 | 5:18 | faster than 53% |
| Wall balls: | 3:57 | 4:30 | faster than 83% |
| Roxzone: | 6:08 | 6:32 | faster than 64% |
| Runs (8 km) | 38:17 | 39:29 | faster than 59% |
| Stations (8) | 24:21 | ||
| Finish | 1:08:41 | 1:12:18 | 610th of 1,882 · faster than 67% |
475th of 937 Doubles Men (faster than 49%).
| Part | Time | Typical here | vs 937 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:59 | faster than 76% |
| SkiErg: | 3:43 | 4:04 | faster than 95% |
| Run 2: | 4:41 | 4:36 | faster than 44% |
| Sled push: | 1:40 | 1:41 | faster than 53% |
| Run 3: | 4:57 | 4:52 | faster than 44% |
| Sled pull: | 3:04 | 3:07 | faster than 54% |
| Run 4: | 5:04 | 4:50 | faster than 36% |
| Burpee broad jump: | 3:29 | 3:16 | faster than 39% |
| Run 5: | 5:16 | 4:58 | faster than 34% |
| Row: | 4:09 | 4:25 | faster than 83% |
| Run 6: | 5:05 | 4:54 | faster than 38% |
| Farmers carry: | 1:46 | 1:35 | faster than 25% |
| Run 7: | 5:09 | 4:59 | faster than 40% |
| Sandbag lunges: | 3:38 | 3:40 | faster than 52% |
| Run 8: | 4:46 | 4:29 | faster than 37% |
| Wall balls: | 4:39 | 4:18 | faster than 30% |
| Roxzone: | 6:10 | 6:29 | faster than 62% |
| Runs (8 km) | 39:27 | 38:42 | faster than 43% |
| Stations (8) | 26:08 | ||
| Finish | 1:11:41 | 1:11:35 | 475th of 937 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Joffrey has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Nice Nice · best of 2 | 4:17 |
| Sled push | 5:00 | Nice Nice · best of 2 | 3:45 |
| Sled pull | 5:10 | Geneva 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:51 | Geneva 2026 · best of 2 | 4:25 |
| Row | 4:55 | Nice Nice · best of 2 | 4:35 |
| Farmers carry | 2:24 | Geneva 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:38 | Geneva 2026 · best of 2 | 5:03 |
| Wall balls | 6:47 | Geneva 2026 · best of 2 | 6:49 |
| Runs (8 km) | 33:52 | Geneva 2026 · best of 2 | 36:58 |
| Roxzone | 6:34 | Geneva 2026 · best of 2 | 6:13 |
How to read
Each station's best across Joffrey's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Killian Decock3 races
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2026, against 478 Pro Men
Shape of the race
This chart shows where Joffrey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 63% of the field), weakest on Push (faster than 18%).
See the numbers
| Part | Joffrey: faster than |
|---|---|
| Ski | 32% |
| Push | 18% |
| Pull | 51% |
| BBJ | 31% |
| Row | 24% |
| Carry | 35% |
| Lunges | 28% |
| Wall balls | 49% |
| Roxzone | 30% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joffrey beat on each part of the race, at this race.Best: Runs (8 km) (faster than 63%); weakest: Sled push (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joffrey's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:23 faster); weakest: Sled push (1:11 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joffrey against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joffrey: 33:58 running, 40:02 at the stations and 6:34 in the roxzone; the longest station was the wall balls (6:47).Below, Typical Pro Men: 35:12 running, 36:37 at the stations and 5:38 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Joffrey | Typical Pro Men |
|---|---|---|
| Run 1 | 4:18 | 4:29 |
| SkiErg | 4:37 | 4:31 |
| Run 2 | 3:49 | 3:59 |
| Sled push | 5:38 | 4:27 |
| Run 3 | 4:10 | 4:21 |
| Sled pull | 5:10 | 5:12 |
| Run 4 | 4:12 | 4:18 |
| Burpee broad jump | 4:51 | 4:13 |
| Run 5 | 4:15 | 4:22 |
| Row | 4:57 | 4:42 |
| Run 6 | 4:07 | 4:13 |
| Farmers carry | 2:24 | 2:08 |
| Run 7 | 4:13 | 4:19 |
| Sandbag lunges | 5:38 | 4:44 |
| Run 8 | 4:53 | 5:11 |
| Wall balls | 6:47 | 6:39 |
| Roxzone | 6:34 | 5:38 |
| Finish | 1:20:24 | 1:18:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:11 against the typical Pro Men finisher at Geneva 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:20:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
