Athlete · Pro Women · 35-39 · SIN

Joey Sim

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 2:16:40 (Bangkok 2025) · Doubles Mixed 1:24:27 (Singapore Expo 2025) · Doubles Women 1:30:11 (Singapore 2024).

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2:16:40 Pro Women time · Bangkok 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

101st of 116 Pro Women place · Bangkok 2025 among Pro Women finishers there

1:24:27 latest race · Singapore Expo 2025 first Doubles Mixed race Doubles Mixed with Nick Cornish

Sandbag lunges strongest segment · Bangkok 2025 faster than 33% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women2:16:40Bangkok 2025 · 1 race Doubles Mixed1:24:27Singapore Expo 2025 · 1 race · with Nick Cornish Doubles Women1:30:11Singapore 2024 · 1 race · with Elaine Gay

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore Expo 2025 28 Nov 2025team: Nick Cornish, Joey Simwhat the whole field did →	Doubles Mixed · team 35-39	1:24:27	top 29% 179/625	48:14	27:27	8:50	splits SkiErg4:31Sled push1:51Sled pull3:26Burpee broad jump3:41Row4:27Farmers carry1:51Sandbag lunges3:42Wall balls3:58Run 14:56Run 25:25Run 35:52Run 45:42Run 56:01Run 66:17Run 76:09Run 87:56Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Pro Women · 35-39	2:16:40	101st of 116	1:03:53	59:07	13:44	splits SkiErg5:44Sled push5:33Sled pull13:22Burpee broad jump6:40Row6:34Farmers carry4:15Sandbag lunges6:54Wall balls10:05Run 17:08Run 28:40Run 35:52Run 49:27Run 56:36Run 66:42Run 76:58Run 812:33Full report for this race →
Singapore 2024 31 Aug 2024team: Joey Sim, Elaine Gaywhat the whole field did →	Doubles Women · team 30-39	1:30:11	top 37% 127/346	52:28	31:34	6:14	splits SkiErg5:36Sled push1:34Sled pull5:52Burpee broad jump4:05Row5:34Farmers carry1:48Sandbag lunges3:37Wall balls3:28Run 15:56Run 26:12Run 36:33Run 46:35Run 56:31Run 66:27Run 76:42Run 87:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Bangkok 2025, against 116 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joeyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 28%

Sled pull faster than 8%

Burpee broad jump faster than 27%

Row faster than 7%

Farmers carry faster than 13%

Sandbag lunges faster than 33%

Wall balls faster than 25%

Roxzone faster than 6%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 slower

Sled push 1:13 slower

Sled pull 6:20 slower

Burpee broad jump 1:12 slower

Row 1:13 slower

Farmers carry 1:22 slower

Sandbag lunges 0:56 slower

Wall balls 2:31 slower

Roxzone 5:47 slower

Runs (8 km) 16:38 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joey against the typical Pro Women finisher

Joey2:16:40

7:085:448:405:335:5213:229:276:406:366:346:424:156:586:5412:3310:0513:44

Typical Pro Women1:37:58

5:075:095:214:205:487:025:455:286:015:215:532:535:565:586:257:347:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 6:20 against the typical Pro Women finisher at Bangkok 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 2:16:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown