Athlete · Open Men · 25-29 ·

USA

Joey Cola

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:17:09 (New York May 2026) · Doubles Mixed 1:21:33 (New York Jun 2026).

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1:17:09 Open Men time · New York May 2026 also raced Doubles Mixed: each has its own best below

top 16% Open Men place · New York May 2026 712th of 4,637 Open Men finishers there

1:21:33 latest race · New York Jun 2026 first Doubles Mixed race Doubles Mixed with Hyzell Lim

Sandbag lunges strongest segment · New York May 2026 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:17:09New York May 2026 · 1 race Doubles Mixed1:21:33New York Jun 2026 · 1 race · with Hyzell Lim

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York Jun 2026 4 Jun 2026team: Hyzell Lim, Joey Colawhat the whole field did →	Doubles Mixed · team 25-29	1:21:33	top 34% 1625/4,847	48:28	27:13	5:57	splits SkiErg4:06Sled push2:17Sled pull3:30Burpee broad jump3:13Row4:40Farmers carry2:00Sandbag lunges3:05Wall balls4:22Run 15:55Run 25:31Run 35:47Run 45:46Run 56:32Run 66:05Run 76:00Run 86:55Full report for this race →
New York May 2026 28 May 2026what the whole field did →	Open Men · 25-29	1:17:09	top 16% 712/4,637	39:20	32:16	5:38	splits SkiErg4:13Sled push2:37Sled pull3:58Burpee broad jump4:37Row4:45Farmers carry2:02Sandbag lunges3:46Wall balls6:18Run 14:21Run 26:00Run 34:35Run 44:40Run 54:59Run 64:34Run 74:26Run 85:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

New York May 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joeyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 82%

Sled pull faster than 84%

Burpee broad jump faster than 77%

Row faster than 70%

Farmers carry faster than 77%

Sandbag lunges faster than 94%

Wall balls faster than 72%

Roxzone faster than 73%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:31 faster

Sled pull 0:58 faster

Burpee broad jump 1:09 faster

Row 0:14 faster

Farmers carry 0:21 faster

Sandbag lunges 1:56 faster

Wall balls 1:22 faster

Roxzone 1:22 faster

Runs (8 km) 5:40 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joey against the typical Open Men finisher

Joey1:17:09

4:214:136:002:374:353:584:404:374:594:454:342:024:263:465:476:185:38

Typical Open Men1:30:41

5:154:364:583:085:194:565:205:465:374:595:282:235:275:427:077:407:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:17:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown