Athlete · Open Men · 40-44 ·

USA

Joey Carmelo

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:42:54 (Las Vegas 2025) · Doubles Mixed 1:45:44 (New York 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:42:54 best Open Men time · Las Vegas 2025 also raced Doubles Mixed: each has its own best below

844th of 1,152 best Open Men place · Las Vegas 2025 among Open Men finishers there

1:45:44 latest race · New York 2025 first Doubles Mixed race Doubles Mixed with Kimy Sayarinh

Runs (8 km) strongest segment · Las Vegas 2025 faster than 56% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:42:54Las Vegas 2025 · 2 races Doubles Mixed1:45:44New York 2025 · 1 race · with Kimy Sayarinh

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:44:001:48:001:52:001:56:00 best 1:42:54

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2025 31 May 2025team: joey carmelo, Kimy Sayarinhwhat the whole field did →	Doubles Mixed · team 30-39	1:45:44	1497th of 1,627	1:04:43	31:07	9:57	splits SkiErg5:02Sled push2:29Sled pull4:04Burpee broad jump2:38Row5:11Farmers carry1:47Sandbag lunges4:24Wall balls5:32Run 16:30Run 28:09Run 38:15Run 47:24Run 57:44Run 68:27Run 77:36Run 810:41Full report for this race →
Las Vegas 2025 1 Feb 2025what the whole field did →	Open Men · 40-44	1:42:54	844th of 1,152	43:11	46:21	13:23	splits SkiErg4:57Sled push3:49Sled pull7:07Burpee broad jump6:41Row5:45Farmers carry3:25Sandbag lunges6:40Wall balls7:57Run 15:37Run 24:42Run 35:07Run 45:01Run 55:11Run 65:36Run 76:15Run 85:43Full report for this race →
Anaheim 2024 7 Dec 2024what the whole field did →	Open Men · 40-44	1:57:38	503rd of 607	54:39	48:51	14:12	splits SkiErg4:57Sled push4:07Sled pull8:08Burpee broad jump8:53Row6:07Farmers carry1:14Sandbag lunges6:17Wall balls9:08Run 17:35Run 24:56Run 39:32Run 44:41Run 54:46Run 67:03Run 75:48Run 810:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Las Vegas 2025, against 1,152 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joeyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 25%

Sled pull faster than 11%

Burpee broad jump faster than 36%

Row faster than 15%

Farmers carry faster than 6%

Sandbag lunges faster than 25%

Wall balls faster than 29%

Roxzone faster than 9%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:32 slower

Sled pull 2:07 slower

Burpee broad jump 0:40 slower

Row 0:38 slower

Farmers carry 1:11 slower

Sandbag lunges 1:09 slower

Wall balls 1:21 slower

Roxzone 4:54 slower

Runs (8 km) 1:04 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joey against the typical Open Men finisher

Joey1:42:54

5:374:574:423:495:077:075:016:415:115:455:363:256:156:405:437:5713:23

Typical Open Men1:30:34

5:234:375:033:175:245:005:266:015:395:075:302:145:325:315:456:368:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:54 against the typical Open Men finisher at Las Vegas 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:42:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown