NED Joep Welsch
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:05:53 at Rotterdam 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Joep Welsch, Femke Beenwhole field → | Doubles Mixed · team 25-29 | 1:05:53 | 114th of 2,21340th of 584 aged 25-29 | 33:04 | 26:52 | 6:02 | View results | See splits Hide splitsSkiErg4:33fastest 50%Sled push1:26fastest 2%Sled pull3:01fastest 13%Burpee broad jump3:35fastest 41%Row4:33fastest 22%Farmers carry1:24fastest 3%Sandbag lunges3:45fastest 33%Wall balls4:35fastest 46%Runs (8 km)33:04fastest 2%Roxzone6:02fastest 25%Run 14:05fastest 3%Run 23:50fastest 3%Run 34:05fastest 3%Run 44:00fastest 2%Run 54:09fastest 3%Run 64:06fastest 2%Run 74:14fastest 3%Run 84:37fastest 2%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Femke Been, Joep Welschwhole field → | Doubles Mixed · team 16-24 | 1:07:25 | 263rd of 2,25927th of 313 aged 16-24 | 35:00 | 26:15 | 6:15 | View results | See splits Hide splitsSkiErg4:08fastest 38%Sled push1:44fastest 7%Sled pull3:51fastest 47%Burpee broad jump3:13fastest 36%Row4:42faster than 45%Farmers carry1:13fastest 2%Sandbag lunges3:20fastest 24%Wall balls4:04fastest 26%Runs (8 km)35:00fastest 8%Roxzone6:15fastest 40%Run 13:26fastest 9%Run 24:19fastest 10%Run 34:33fastest 11%Run 44:36fastest 12%Run 54:40fastest 11%Run 64:20fastest 6%Run 74:28fastest 8%Run 84:42fastest 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Joep has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Amsterdam 2026 · best of 2 | 4:20 |
| Sled push | 1:26 | Rotterdam 2026 · best of 2 | 2:11 |
| Sled pull | 3:01 | Rotterdam 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:13 | Amsterdam 2026 · best of 2 | 3:35 |
| Row | 4:33 | Rotterdam 2026 · best of 2 | 4:47 |
| Farmers carry | 1:13 | Amsterdam 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:20 | Amsterdam 2026 · best of 2 | 4:03 |
| Wall balls | 4:04 | Amsterdam 2026 · best of 2 | 4:34 |
| Runs (8 km) | 33:04 | Rotterdam 2026 · best of 2 | 45:36 |
| Roxzone | 6:02 | Rotterdam 2026 · best of 2 | 7:11 |
How to read
Each station's best across Joep's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Femke Been2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,213 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joep against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
