NED Joep Abrahamse
2 HYROX results over 2 seasons. Best Open Men time 1:34:14 at Amsterdam 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 16-24 | 1:34:14 | 2091st of 2,802 | 41:38 | 45:41 | 7:01 | splitsSkiErg4:52Sled push3:03Sled pull6:14Burpee broad jump6:42Row4:52Farmers carry2:21Sandbag lunges6:15Wall balls11:22Run 14:20Run 25:09Run 35:08Run 45:11Run 55:13Run 65:10Run 75:14Run 86:18Full report for this race → |
| Rimini 2025 31 May 2025what the whole field did → | Open Men · 16-24 | 1:39:14 | 1467th of 1,821 | 42:24 | 49:55 | 6:58 | splitsSkiErg4:41Sled push3:13Sled pull5:25Burpee broad jump7:55Row5:05Farmers carry3:00Sandbag lunges5:37Wall balls14:59Run 14:04Run 24:20Run 39:19Run 44:31Run 54:41Run 64:27Run 74:45Run 86:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joep against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:22 against the typical Open Men finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
