Athlete · Open Women · 45-49 · SIN

Joelle Lim

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:26:46 (Singapore 2024) · Doubles Mixed 1:14:18 (Taipei 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:26:46 best Open Women time · Singapore 2024 also raced Doubles Mixed: each has its own best below

top 15% best Open Women place · Singapore 2024 46th of 312 Open Women finishers there

1:28:29 latest race · Singapore 2025 1:43 slower than the best Open Women time Open Women

Farmers carry strongest segment · Singapore 2024 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:46Singapore 2024 · 3 races Doubles Mixed1:14:18Taipei 2025 · 1 race · with Niro Ariyaratne

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:27:001:28:001:29:001:30:001:31:00 best 1:26:46 best 1:26:46 · Singapore

Each dot is one Open Women race. From the first Open Women race to the best: 4:23 faster (1:31:09 to 1:26:46).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2025 27 Jun 2025what the whole field did →	Open Women · 45-49	1:28:29	top 19% 141/778	43:41	39:03	5:50	splits SkiErg5:28Sled push2:54Sled pull5:17Burpee broad jump6:18Row6:33Farmers carry1:58Sandbag lunges4:04Wall balls6:31Run 13:36Run 25:14Run 35:37Run 45:43Run 56:06Run 65:46Run 75:38Run 86:03Full report for this race →
Taipei 2025 11 Apr 2025team: Joelle Lim, Niro Ariyaratnewhat the whole field did →	Doubles Mixed · team 40-49	1:14:18	top 14% 38/282	41:12	27:25	5:46	splits SkiErg4:25Sled push1:25Sled pull4:14Burpee broad jump2:51Row5:30Farmers carry1:38Sandbag lunges3:33Wall balls3:49Run 15:43Run 24:53Run 35:02Run 44:54Run 55:08Run 64:50Run 75:01Run 85:44Full report for this race →
Singapore 2024 31 Aug 2024what the whole field did →	Open Women · 45-49	1:26:46	top 15% 46/312	45:43	36:24	4:44	splits SkiErg5:25Sled push2:44Sled pull5:38Burpee broad jump5:23Row6:06Farmers carry1:52Sandbag lunges4:17Wall balls4:59Run 14:32Run 25:26Run 36:05Run 45:58Run 56:01Run 65:38Run 75:38Run 86:28Full report for this race →
Singapore National Stadium 2024 29 Jun 2024what the whole field did →	Open Women · 45-49	1:31:09	top 18% 56/315	46:38	38:14	6:20	splits SkiErg5:33Sled push3:23Sled pull6:53Burpee broad jump5:30Row6:01Farmers carry1:59Sandbag lunges4:18Wall balls4:37Run 15:13Run 25:19Run 35:44Run 45:36Run 58:26Run 65:23Run 75:16Run 85:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Singapore 2024, against 312 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joelleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 53%

Sled pull faster than 78%

Burpee broad jump faster than 75%

Row faster than 27%

Farmers carry faster than 94%

Sandbag lunges faster than 78%

Wall balls faster than 60%

Roxzone faster than 91%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:01 faster

Sled pull 1:14 faster

Burpee broad jump 1:09 faster

Row 0:23 slower

Farmers carry 0:49 faster

Sandbag lunges 1:01 faster

Wall balls 0:30 faster

Roxzone 2:07 faster

Runs (8 km) 6:50 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joelle against the typical Open Women finisher

Joelle1:26:46

4:325:255:262:446:055:385:585:236:016:065:381:525:384:176:284:594:44

Typical Open Women1:39:47

5:085:346:052:456:276:526:286:326:455:436:382:416:395:187:525:296:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:23 against the typical Open Women finisher at Singapore 2024. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:26:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown