CAN Joelle Fong
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:09:00 at Ottawa 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Joelle Fong, Kandice Fongwhole field → | Doubles Women · team 40-44 | 2:09:00 | 1294th of 1,329153rd of 156 aged 40-44 | 1:14:30 | 45:11 | 9:24 | View results | See splits Hide splitsSkiErg5:42faster than 2%Sled push2:53faster than 1%Sled pull9:26Burpee broad jump5:01faster than 29%Row6:12faster than 1%Farmers carry2:13faster than 21%Sandbag lunges6:04faster than 4%Wall balls7:40faster than 2%Runs (8 km)1:14:30faster than 3%Roxzone9:24faster than 10%Run 17:04faster than 17%Run 27:24faster than 14%Run 38:42faster than 8%Run 49:41faster than 2%Run 59:27faster than 4%Run 69:52faster than 3%Run 710:18faster than 1%Run 812:06faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kandice Fong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,329 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joelle against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 5:11 against the typical Doubles Women finisher at Ottawa 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 2:09:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
