AUS Joel Padget
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:59 at Brisbane 2024.
1 result at 1 race
262nd of 341 Doubles Mixed (faster than 23%).
| Part | Time | Typical here | vs 341 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:57 | 3:54 | faster than 46% |
| SkiErg: | 3:59 | 4:06 | faster than 69% |
| Run 2: | 5:46 | 5:25 | faster than 32% |
| Sled push: | 2:01 | 1:49 | faster than 30% |
| Run 3: | 6:16 | 5:44 | faster than 25% |
| Sled pull: | 4:13 | 3:44 | faster than 25% |
| Run 4: | 6:43 | 5:51 | faster than 19% |
| Burpee broad jump: | 4:16 | 3:15 | faster than 16% |
| Run 5: | 6:48 | 6:01 | faster than 23% |
| Row: | 4:37 | 4:34 | faster than 47% |
| Run 6: | 7:02 | 6:13 | faster than 21% |
| Farmers carry: | 1:59 | 1:54 | faster than 39% |
| Run 7: | 7:05 | 6:06 | faster than 18% |
| Sandbag lunges: | 4:39 | 3:59 | faster than 27% |
| Run 8: | 7:37 | 6:25 | faster than 18% |
| Wall balls: | 3:57 | 4:14 | faster than 67% |
| Roxzone: | 8:10 | 6:14 | faster than 14% |
| Runs (8 km) | 51:11 | 45:52 | faster than 21% |
| Stations (8) | 29:41 | ||
| Finish | 1:28:59 | 1:20:38 | 262nd of 341 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Courtney Hall1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2024, against 341 Doubles Mixed
Shape of the race
This chart shows where Joel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 69% of the field), weakest on Roxzone (faster than 14%).
See the numbers
| Part | Joel: faster than |
|---|---|
| Ski | 69% |
| Push | 30% |
| Pull | 26% |
| BBJ | 17% |
| Row | 47% |
| Carry | 39% |
| Lunges | 27% |
| Wall balls | 68% |
| Roxzone | 14% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joel beat on each part of the race, at this race.Best: SkiErg (faster than 69%); weakest: Roxzone (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joel's time on each part against the typical Doubles Mixed finisher at this race.Best: Wall balls (0:17 faster); weakest: Runs (8 km) (5:19 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joel against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joel: 51:14 running, 29:41 at the stations and 8:10 in the roxzone; the longest station was the sandbag lunges (4:39).Below, Typical Doubles Mixed: 45:39 running, 27:35 at the stations and 6:14 in the roxzone; the longest station was the row (4:34) and the shortest the sled push (1:49).
See the numbers
| Part | Joel | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:57 | 3:54 |
| SkiErg | 3:59 | 4:06 |
| Run 2 | 5:46 | 5:25 |
| Sled push | 2:01 | 1:49 |
| Run 3 | 6:16 | 5:44 |
| Sled pull | 4:13 | 3:44 |
| Run 4 | 6:43 | 5:51 |
| Burpee broad jump | 4:16 | 3:15 |
| Run 5 | 6:48 | 6:01 |
| Row | 4:37 | 4:34 |
| Run 6 | 7:02 | 6:13 |
| Farmers carry | 1:59 | 1:54 |
| Run 7 | 7:05 | 6:06 |
| Sandbag lunges | 4:39 | 3:59 |
| Run 8 | 7:37 | 6:25 |
| Wall balls | 3:57 | 4:14 |
| Roxzone | 8:10 | 6:14 |
| Finish | 1:28:59 | 1:20:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:56 against the typical Doubles Mixed finisher at Brisbane 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
