Joel Liew
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2024 31 Aug 2024team: Mathew Ang, Joel Liewwhole field → | Pro Doubles Men · team 30-39 | 1:18:29 | 42nd of 13623rd of 75 aged 30-39 | 43:55 | 28:32 | 6:05 | View results | See splits Hide splitsSkiErg4:15faster than 37%Sled push1:36fastest 11%Sled pull5:42faster than 32%Burpee broad jump2:22fastest 31%Row4:46faster than 40%Farmers carry1:41fastest 35%Sandbag lunges3:54fastest 44%Wall balls4:16fastest 30%Runs (8 km)43:55fastest 26%Roxzone6:05fastest 43%Run 14:48fastest 49%Run 25:13fastest 34%Run 35:48fastest 39%Run 45:36fastest 32%Run 55:37fastest 27%Run 65:25fastest 24%Run 75:11fastest 15%Run 86:22fastest 26%Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Joel Liew, Jonathan Leewhole field → | Doubles Men · team 30-39 | 1:14:37 | 51st of 57333rd of 349 aged 30-39 | 40:20 | 28:06 | 6:16 | View results | See splits Hide splitsSkiErg4:06fastest 16%Sled push2:12faster than 32%Sled pull4:10faster than 21%Burpee broad jump3:29fastest 48%Row4:39fastest 24%Farmers carry1:43fastest 31%Sandbag lunges3:38fastest 45%Wall balls4:09fastest 28%Runs (8 km)40:20fastest 5%Roxzone6:16fastest 6%Run 15:06fastest 10%Run 24:42fastest 7%Run 34:46fastest 4%Run 44:46fastest 3%Run 55:07fastest 7%Run 65:09fastest 7%Run 75:19fastest 12%Run 85:29fastest 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Jonathan Lee1 race
- Mathew Ang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2024, against 136 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joel against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:31 against the typical Pro Doubles Men finisher at Singapore 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
