GBR Joel Lewis
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 3:42:06 (Glasgow 2026) · Doubles Men 1:16:56 (Manchester 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026what the whole field did → | Pro Men · 35-39 | 3:42:06 | 480th of 480 | 1:33:23 | 1:57:50 7 of 8 | 10:58 | splitsSkiErg4:52Sled push8:02Sled pull16:03Burpee broad jump15:00Row6:42Farmers carry6:18Sandbag lunges—Wall balls31:00Run 17:09Run 29:00Run 310:26Run 410:37Run 510:55Run 610:48Run 714:16Run 820:15Full report for this race → |
| Manchester 2026 21 Jan 2026team: Joel Lewis, Jamie Hammickwhat the whole field did → | Doubles Men · team 40-44 | 1:16:56 | 992nd of 1,596 | 47:25 | 25:29 | 4:05 | splitsSkiErg3:55Sled push1:32Sled pull3:16Burpee broad jump3:12Row4:17Farmers carry1:28Sandbag lunges3:29Wall balls4:20Run 15:38Run 25:13Run 35:45Run 45:44Run 55:56Run 65:55Run 76:13Run 87:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2026, against 480 Pro Men
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joel against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 24:30 against the typical Pro Men finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 3:42:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
