Joel Karran
3 HYROX races over 1 season: 1 solo, 2 in a team with 3 partners.
One best per race type
3 results at 2 races
24th of 423 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 423 Pro Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:40 | faster than 74% |
| SkiErg: | 4:06 | 4:12 | faster than 73% |
| Run 2: | 3:41 | 4:08 | faster than 85% |
| Sled push: | 2:15 | 3:39 | fastest in the field |
| Run 3: | 3:58 | 4:32 | faster than 84% |
| Sled pull: | 4:33 | 5:26 | faster than 77% |
| Run 4: | 4:01 | 4:34 | faster than 84% |
| Burpee broad jump: | 2:51 | 4:24 | faster than 97% |
| Run 5: | 4:04 | 4:33 | faster than 81% |
| Row: | 4:15 | 4:25 | faster than 77% |
| Run 6: | 3:59 | 4:27 | faster than 81% |
| Farmers carry: | 1:28 | 2:01 | faster than 98% |
| Run 7: | 4:03 | 4:31 | faster than 81% |
| Sandbag lunges: | 3:12 | 4:44 | faster than 89% |
| Run 8: | 4:00 | 4:42 | faster than 90% |
| Wall balls: | 4:13 | 6:29 | faster than 96% |
| Roxzone: | 4:54 | 6:21 | faster than 89% |
| Runs (8 km) | 31:09 | 35:10 | faster than 84% |
| Stations (8) | 26:53 | ||
| Finish | 1:02:52 | 1:17:48 | 24th of 423 · faster than 94% |
82nd of 500 Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 500 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:14 | faster than 85% |
| SkiErg: | 4:04 | 3:53 | faster than 24% |
| Run 2: | 4:13 | 4:39 | faster than 72% |
| Sled push: | 1:29 | 1:40 | faster than 78% |
| Run 3: | 4:33 | 4:57 | faster than 71% |
| Sled pull: | 2:15 | 3:11 | faster than 97% |
| Run 4: | 4:52 | 5:04 | faster than 59% |
| Burpee broad jump: | 2:21 | 3:13 | faster than 93% |
| Run 5: | 4:55 | 5:09 | faster than 61% |
| Row: | 4:22 | 4:37 | faster than 76% |
| Run 6: | 4:44 | 5:01 | faster than 63% |
| Farmers carry: | 1:28 | 1:38 | faster than 75% |
| Run 7: | 4:53 | 5:02 | faster than 57% |
| Sandbag lunges: | 2:35 | 3:36 | faster than 96% |
| Run 8: | 4:39 | 5:06 | faster than 69% |
| Wall balls: | 3:38 | 4:25 | faster than 93% |
| Roxzone: | 6:48 | 8:14 | faster than 81% |
| Runs (8 km) | 37:14 | 40:20 | faster than 68% |
| Stations (8) | 22:12 | ||
| Finish | 1:06:09 | 1:15:09 | 82nd of 500 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Brad Schutz2 races
- Beau Rybajlak1 race
- Raymond Watkins1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 423 Pro Men
Shape of the race
This chart shows where Joel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Ski (faster than 73%).
See the numbers
| Part | Joel: faster than |
|---|---|
| Ski | 73% |
| Push | 99% |
| Pull | 78% |
| BBJ | 97% |
| Row | 78% |
| Carry | 98% |
| Lunges | 90% |
| Wall balls | 97% |
| Roxzone | 90% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joel beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: SkiErg (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joel's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:01 faster); weakest: SkiErg (0:06 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joel against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joel: 31:12 running, 26:53 at the stations and 4:54 in the roxzone; the longest station was the sled pull (4:33).Below, Typical Pro Men: 35:08 running, 35:20 at the stations and 6:21 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Joel | Typical Pro Men |
|---|---|---|
| Run 1 | 3:26 | 3:40 |
| SkiErg | 4:06 | 4:12 |
| Run 2 | 3:41 | 4:08 |
| Sled push | 2:15 | 3:39 |
| Run 3 | 3:58 | 4:32 |
| Sled pull | 4:33 | 5:26 |
| Run 4 | 4:01 | 4:34 |
| Burpee broad jump | 2:51 | 4:24 |
| Run 5 | 4:04 | 4:33 |
| Row | 4:15 | 4:25 |
| Run 6 | 3:59 | 4:27 |
| Farmers carry | 1:28 | 2:01 |
| Run 7 | 4:03 | 4:31 |
| Sandbag lunges | 3:12 | 4:44 |
| Run 8 | 4:00 | 4:42 |
| Wall balls | 4:13 | 6:29 |
| Roxzone | 4:54 | 6:21 |
| Finish | 1:02:52 | 1:17:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.