Athlete · Open Men · 16-24 · SIN

Joel Hoo

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:54:57 (Singapore 2025) · Doubles Mixed 1:29:18 (Singapore Expo 2025).

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1:54:57 Open Men time · Singapore 2025 also raced Doubles Mixed: each has its own best below

1262nd of 1,937 Open Men place · Singapore 2025 among Open Men finishers there

1:38:35 latest race · Singapore 2026 9:17 slower than the best Doubles Mixed time Doubles Mixed with Prudence Wong

Farmers carry strongest segment · Singapore 2025 faster than 62% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:54:57Singapore 2025 · 1 race Doubles Mixed1:29:18Singapore Expo 2025 · 2 races · with Prudence Wong

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:001:38:00 best 1:29:18

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 4 Apr 2026team: Prudence Wong, Joel Hoowhat the whole field did →	Doubles Mixed · team 25-29	1:38:35	549th of 1,072	50:34	38:12	9:53	splits SkiErg4:32Sled push3:20Sled pull5:03Burpee broad jump4:32Row5:25Farmers carry1:57Sandbag lunges4:39Wall balls8:44Run 13:29Run 28:38Run 36:30Run 46:05Run 56:49Run 66:14Run 76:17Run 86:35Full report for this race →
Singapore Expo 2025 28 Nov 2025team: Prudence Wong, Joel Hoowhat the whole field did →	Doubles Mixed · team 25-29	1:29:18	top 43% 265/625	45:56	34:30	8:56	splits SkiErg4:33Sled push2:52Sled pull5:00Burpee broad jump4:11Row4:57Farmers carry1:58Sandbag lunges4:04Wall balls6:55Run 14:19Run 25:51Run 35:49Run 45:40Run 55:45Run 65:32Run 75:42Run 87:22Full report for this race →
Singapore 2025 27 Jun 2025what the whole field did →	Open Men · 16-24	1:54:57	1262nd of 1,937	52:13	50:51	11:59	splits SkiErg5:02Sled push5:04Sled pull8:04Burpee broad jump7:33Row5:25Farmers carry2:29Sandbag lunges5:47Wall balls11:27Run 13:56Run 25:36Run 36:35Run 46:46Run 57:38Run 67:02Run 77:10Run 87:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore 2025, against 1,937 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 14%

Sled pull faster than 34%

Burpee broad jump faster than 35%

Row faster than 45%

Farmers carry faster than 62%

Sandbag lunges faster than 59%

Wall balls faster than 18%

Roxzone faster than 30%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 1:19 slower

Sled pull 0:56 slower

Burpee broad jump 0:50 slower

Row 0:04 slower

Farmers carry 0:13 faster

Sandbag lunges 0:18 faster

Wall balls 3:16 slower

Roxzone 2:03 slower

Runs (8 km) 2:54 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joel against the typical Open Men finisher

Joel1:54:57

3:565:025:365:046:358:046:467:337:385:257:022:297:105:477:3411:2711:59

Typical Open Men1:43:26

3:554:505:363:456:067:086:146:436:325:216:242:426:296:057:298:119:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:16 against the typical Open Men finisher at Singapore 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:54:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown