SIN Joel Gwey
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joel Gwey at each race, oldest on the left; lower is faster.The best was 1:16:27 at Singapore Expo (Nov 2025); Joel Gwey was 6:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2025 | Open Men | 1:22:35 |
| Singapore Expo | Nov 2025 | Open Men | 1:16:27 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Joel Gwey at each race, oldest on the left; lower is faster.The best was 1:04:56 at Singapore Expo (Nov 2025); Joel Gwey was 29:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore Expo | Nov 2025 | Doubles Men | 1:04:56 |
| Singapore | Apr 2026 | Doubles Men | 1:34:03 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
92nd of 189 Pro Men (faster than 51%).
| Part | Time | Typical here | vs 189 Pro Men here |
|---|---|---|---|
| Run 1: | 4:27 | 5:00 | faster than 74% |
| SkiErg: | 4:33 | 4:36 | faster than 55% |
| Run 2: | 3:52 | 4:25 | faster than 73% |
| Sled push: | 4:04 | 4:05 | faster than 50% |
| Run 3: | 4:12 | 4:39 | faster than 67% |
| Sled pull: | 6:07 | 5:50 | faster than 44% |
| Run 4: | 4:17 | 4:41 | faster than 66% |
| Burpee broad jump: | 3:34 | 4:26 | faster than 73% |
| Run 5: | 4:30 | 4:49 | faster than 62% |
| Row: | 4:44 | 4:47 | faster than 54% |
| Run 6: | 5:20 | 4:43 | faster than 31% |
| Farmers carry: | 2:44 | 2:28 | faster than 40% |
| Run 7: | 6:36 | 4:46 | faster than 15% |
| Sandbag lunges: | 0:03 ‡ | 5:45 | |
| Run 8: | 7:20 | 6:11 | faster than 33% |
| Wall balls: | 6:53 | 8:01 | faster than 64% |
| Roxzone: | 14:26 | 7:56 | faster than 10% |
| Runs (8 km) | 40:31 | 39:37 | faster than 45% |
| Stations (8) | 32:42 (7 of 8) | ||
| Finish | 1:27:34 | 1:29:51 | 92nd of 189 · faster than 51% |
788th of 1,528 Doubles Men (faster than 48%). Against the 46 who finished around 1:33:23: most time gained on wall balls (1:14), most lost on the eight runs (6:31). Runs 5 to 8 took 9:11 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:21 | faster than 78% |
| SkiErg: | 3:50 | 4:24 | faster than 97% |
| Run 2: | 6:13 | 5:59 | faster than 41% |
| Sled push: | 2:07 | 2:27 | faster than 79% |
| Run 3: | 6:48 | 6:26 | faster than 38% |
| Sled pull: | 3:02 | 4:13 | faster than 94% |
| Run 4: | 7:22 | 6:30 | faster than 26% |
| Burpee broad jump: | 3:25 | 3:41 | faster than 62% |
| Run 5: | 7:46 | 6:46 | faster than 28% |
| Row: | 4:26 | 5:05 | faster than 93% |
| Run 6: | 7:48 | 6:37 | faster than 22% |
| Farmers carry: | 1:51 | 1:57 | faster than 65% |
| Run 7: | 8:38 | 6:41 | faster than 13% |
| Sandbag lunges: | 3:33 | 4:24 | faster than 82% |
| Run 8: | 9:06 | 7:01 | faster than 24% |
| Wall balls: | 4:14 | 5:23 | faster than 90% |
| Roxzone: | 10:20 | 9:55 | faster than 46% |
| Runs (8 km) | 57:20 | 50:44 | faster than 29% |
| Stations (8) | 26:28 | ||
| Finish | 1:34:03 | 1:33:23 | 788th of 1,528 · faster than 48% |
84th of 1,182 Open Men (faster than 92%). Against the 36 who finished around 1:14:35: most time gained on the eight runs (0:53), most lost on sandbag lunges (1:16). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 1,182 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 4:12 | faster than 90% |
| SkiErg: | 4:24 | 4:49 | faster than 90% |
| Run 2: | 4:13 | 5:17 | faster than 92% |
| Sled push: | 2:53 | 3:25 | faster than 76% |
| Run 3: | 4:26 | 5:40 | faster than 93% |
| Sled pull: | 4:27 | 5:40 | faster than 85% |
| Run 4: | 4:29 | 5:42 | faster than 92% |
| Burpee broad jump: | 5:30 | 6:04 | faster than 65% |
| Run 5: | 4:34 | 5:51 | faster than 92% |
| Row: | 4:36 | 5:02 | faster than 89% |
| Run 6: | 4:32 | 5:45 | faster than 92% |
| Farmers carry: | 1:56 | 2:24 | faster than 80% |
| Run 7: | 4:23 | 5:50 | faster than 95% |
| Sandbag lunges: | 5:30 | 6:03 | faster than 64% |
| Run 8: | 5:23 | 7:39 | faster than 94% |
| Wall balls: | 5:10 | 8:02 | faster than 93% |
| Roxzone: | 6:44 | 9:04 | faster than 90% |
| Runs (8 km) | 35:21 | 46:07 | faster than 94% |
| Stations (8) | 34:26 | ||
| Finish | 1:16:27 | 1:37:54 | 84th of 1,182 · faster than 92% |
48th of 819 Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 819 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:18 | 4:28 | faster than 94% |
| SkiErg: | 3:44 | 4:20 | faster than 98% |
| Run 2: | 4:10 | 5:31 | faster than 93% |
| Sled push: | 1:37 | 2:01 | faster than 90% |
| Run 3: | 4:18 | 5:51 | faster than 94% |
| Sled pull: | 2:49 | 3:57 | faster than 94% |
| Run 4: | 4:23 | 5:54 | faster than 94% |
| Burpee broad jump: | 3:03 | 3:27 | faster than 67% |
| Run 5: | 4:23 | 6:00 | faster than 94% |
| Row: | 4:13 | 4:42 | faster than 91% |
| Run 6: | 4:25 | 5:58 | faster than 94% |
| Farmers carry: | 1:20 | 1:43 | faster than 95% |
| Run 7: | 4:32 | 6:08 | faster than 94% |
| Sandbag lunges: | 3:17 | 4:02 | faster than 80% |
| Run 8: | 5:21 | 7:30 | faster than 93% |
| Wall balls: | 3:36 | 4:39 | faster than 97% |
| Roxzone: | 6:36 | 8:55 | faster than 86% |
| Runs (8 km) | 34:46 | 47:39 | faster than 94% |
| Stations (8) | 23:39 | ||
| Finish | 1:04:56 | 1:25:46 | 48th of 819 · faster than 94% |
220th of 1,937 Open Men (faster than 88%). Against the 58 who finished around 1:20:52: most time gained on the eight runs (0:25), most lost on burpee broad jump (1:36). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:55 | faster than 89% |
| SkiErg: | 4:33 | 4:50 | faster than 78% |
| Run 2: | 4:24 | 5:35 | faster than 91% |
| Sled push: | 3:32 | 3:45 | faster than 61% |
| Run 3: | 4:49 | 6:06 | faster than 88% |
| Sled pull: | 5:22 | 7:09 | faster than 83% |
| Run 4: | 4:53 | 6:14 | faster than 88% |
| Burpee broad jump: | 6:22 | 6:43 | faster than 57% |
| Run 5: | 4:55 | 6:32 | faster than 91% |
| Row: | 4:48 | 5:21 | faster than 89% |
| Run 6: | 5:02 | 6:24 | faster than 88% |
| Farmers carry: | 2:36 | 2:42 | faster than 56% |
| Run 7: | 4:50 | 6:29 | faster than 92% |
| Sandbag lunges: | 5:06 | 6:05 | faster than 74% |
| Run 8: | 5:44 | 7:29 | faster than 83% |
| Wall balls: | 6:14 | 8:11 | faster than 80% |
| Roxzone: | 6:23 | 9:56 | faster than 88% |
| Runs (8 km) | 37:43 | 49:18 | faster than 90% |
| Stations (8) | 38:33 | ||
| Finish | 1:22:35 | 1:45:37 | 220th of 1,937 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Joel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Singapore Expo 2025 · best of 2 | 4:34 |
| Sled push | 2:53 | Singapore Expo 2025 · best of 2 | 3:04 |
| Sled pull | 4:27 | Singapore Expo 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:30 | Singapore Expo 2025 · best of 2 | 5:38 |
| Row | 4:36 | Singapore Expo 2025 · best of 2 | 4:53 |
| Farmers carry | 1:56 | Singapore Expo 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:06 | Singapore 2025 · best of 2 | 5:20 |
| Wall balls | 5:10 | Singapore Expo 2025 · best of 2 | 7:03 |
| Runs (8 km) | 35:21 | Singapore Expo 2025 · best of 2 | 41:47 |
| Roxzone | 6:23 | Singapore 2025 · best of 2 | 7:23 |
How to read
Each station's best across Joel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lukas Weigel1 race
- Zhan Liang Chan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 1,182 Open Men
Shape of the race
This chart shows where Joel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 94% of the field), weakest on Lunges (faster than 65%).
See the numbers
| Part | Joel: faster than |
|---|---|
| Ski | 90% |
| Push | 77% |
| Pull | 86% |
| BBJ | 65% |
| Row | 90% |
| Carry | 81% |
| Lunges | 65% |
| Wall balls | 94% |
| Roxzone | 91% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joel beat on each part of the race, at this race.Best: Runs (8 km) (faster than 94%); weakest: Sandbag lunges (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:46 faster); weakest: SkiErg (0:25 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joel: 35:25 running, 34:26 at the stations and 6:44 in the roxzone; the longest station was the burpee broad jumps (5:30).Below, Typical Open Men: 45:56 running, 41:30 at the stations and 9:04 in the roxzone; the longest station was the wall balls (8:02).
See the numbers
| Part | Joel | Typical Open Men |
|---|---|---|
| Run 1 | 3:25 | 4:12 |
| SkiErg | 4:24 | 4:49 |
| Run 2 | 4:13 | 5:17 |
| Sled push | 2:53 | 3:25 |
| Run 3 | 4:26 | 5:40 |
| Sled pull | 4:27 | 5:40 |
| Run 4 | 4:29 | 5:42 |
| Burpee broad jump | 5:30 | 6:04 |
| Run 5 | 4:34 | 5:51 |
| Row | 4:36 | 5:02 |
| Run 6 | 4:32 | 5:45 |
| Farmers carry | 1:56 | 2:24 |
| Run 7 | 4:23 | 5:50 |
| Sandbag lunges | 5:30 | 6:03 |
| Run 8 | 5:23 | 7:39 |
| Wall balls | 5:10 | 8:02 |
| Roxzone | 6:44 | 9:04 |
| Finish | 1:16:27 | 1:37:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:27.
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