FRA Joel Guigou
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joel Guigou at each race, oldest on the left; lower is faster.The best was 1:14:54 at Nice (Oct 2026); Joel Guigou was 3:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Doubles Mixed | 1:18:40 |
| Nice | Oct 2026 | Doubles Mixed | 1:14:54 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Joel Guigou at each race, oldest on the left; lower is faster.The best was 1:03:31 at Marseille (Dec 2024); Joel Guigou was 10:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Pro Doubles Men | 1:03:31 |
| Nice | Feb 2026 | Pro Doubles Men | 1:14:03 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
368th of 1,368 Doubles Mixed (faster than 73%). Against the 34 who finished around 1:13:52: most time gained on row (0:11), most lost on the eight runs (0:48).
| Part | Time | Typical here | vs 1,368 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:00 | 4:17 | faster than 66% |
| SkiErg: | 4:15 | 4:14 | faster than 49% |
| Run 2: | 5:06 | 5:28 | faster than 67% |
| Sled push: | 2:32 | 2:21 | faster than 35% |
| Run 3: | 5:19 | 5:47 | faster than 69% |
| Sled pull: | 3:54 | 4:03 | faster than 56% |
| Run 4: | 5:21 | 5:46 | faster than 67% |
| Burpee broad jump: | 3:19 | 3:43 | faster than 67% |
| Run 5: | — | 5:51 | |
| Row: | 4:23 | 4:39 | faster than 81% |
| Run 6: | 5:20 | 5:47 | faster than 69% |
| Farmers carry: | 1:38 | 1:49 | faster than 77% |
| Run 7: | 5:28 | 5:51 | faster than 67% |
| Sandbag lunges: | 3:59 | 4:01 | faster than 51% |
| Run 8: | 5:22 | 6:07 | faster than 78% |
| Wall balls: | 4:11 | 4:34 | faster than 70% |
| Roxzone: | 5:22 | 6:12 | faster than 78% |
| Runs (8 km) | 41:26 | 45:00 | faster than 70% |
| Stations (8) | 28:11 | ||
| Finish | 1:14:54 | 1:21:30 | 368th of 1,368 · faster than 73% |
292nd of 370 Pro Doubles Men (faster than 21%).
| Part | Time | Typical here | vs 370 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:19 | faster than 36% |
| SkiErg: | 3:44 | 3:54 | faster than 84% |
| Run 2: | 4:43 | 4:12 | faster than 17% |
| Sled push: | 2:15 | 1:55 | faster than 15% |
| Run 3: | 5:29 | 4:30 | faster than 9% |
| Sled pull: | 4:05 | 3:56 | faster than 40% |
| Run 4: | 5:17 | 4:31 | faster than 15% |
| Burpee broad jump: | 3:26 | 2:32 | faster than 7% |
| Run 5: | 5:38 | 4:38 | faster than 10% |
| Row: | 4:10 | 4:09 | faster than 48% |
| Run 6: | 5:13 | 4:31 | faster than 18% |
| Farmers carry: | 1:41 | 1:33 | faster than 31% |
| Run 7: | 5:15 | 4:36 | faster than 20% |
| Sandbag lunges: | 3:48 | 3:33 | faster than 33% |
| Run 8: | 5:10 | 4:37 | faster than 24% |
| Wall balls: | 3:45 | 4:09 | faster than 82% |
| Roxzone: | 6:01 | 4:57 | faster than 17% |
| Runs (8 km) | 41:12 | 36:06 | faster than 17% |
| Stations (8) | 26:54 | ||
| Finish | 1:14:03 | 1:07:40 | 292nd of 370 · faster than 21% |
381st of 2,082 Open Men (faster than 81%). Against the 66 who finished around 1:12:18: most time gained on burpee broad jump (0:31), most lost on the roxzone (0:34). Runs 5 to 8 took 0:18 less than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:45 | faster than 56% |
| SkiErg: | 4:19 | 4:32 | faster than 79% |
| Run 2: | 4:16 | 4:29 | faster than 64% |
| Sled push: | 2:49 | 2:41 | faster than 41% |
| Run 3: | 4:14 | 4:47 | faster than 83% |
| Sled pull: | 3:45 | 4:35 | faster than 84% |
| Run 4: | 4:13 | 4:46 | faster than 82% |
| Burpee broad jump: | 4:11 | 5:29 | faster than 86% |
| Run 5: | 4:16 | 4:52 | faster than 84% |
| Row: | 4:20 | 4:43 | faster than 91% |
| Run 6: | 4:10 | 4:49 | faster than 86% |
| Farmers carry: | 1:52 | 2:04 | faster than 69% |
| Run 7: | 4:25 | 4:52 | faster than 75% |
| Sandbag lunges: | 4:19 | 5:09 | faster than 79% |
| Run 8: | 4:11 | 4:37 | faster than 72% |
| Wall balls: | 5:16 | 6:28 | faster than 77% |
| Roxzone: | 6:31 | 6:54 | faster than 61% |
| Runs (8 km) | 34:17 | 38:07 | faster than 78% |
| Stations (8) | 30:51 | ||
| Finish | 1:11:35 | 1:21:21 | 381st of 2,082 · faster than 81% |
422nd of 855 Doubles Mixed (faster than 50%).
| Part | Time | Typical here | vs 855 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:30 | 6:57 | faster than 71% |
| SkiErg: | 4:04 | 4:15 | faster than 79% |
| Run 2: | 4:57 | 4:56 | faster than 48% |
| Sled push: | 2:09 | 2:08 | faster than 49% |
| Run 3: | 5:22 | 5:12 | faster than 38% |
| Sled pull: | 4:21 | 4:07 | faster than 38% |
| Run 4: | 5:20 | 5:08 | faster than 39% |
| Burpee broad jump: | 2:26 | 3:15 | faster than 92% |
| Run 5: | 5:20 | 5:12 | faster than 41% |
| Row: | 4:44 | 4:37 | faster than 38% |
| Run 6: | 5:38 | 5:09 | faster than 23% |
| Farmers carry: | 1:36 | 1:40 | faster than 63% |
| Run 7: | 5:27 | 5:09 | faster than 33% |
| Sandbag lunges: | 4:07 | 4:03 | faster than 47% |
| Run 8: | 5:25 | 5:26 | faster than 50% |
| Wall balls: | 3:52 | 4:12 | faster than 74% |
| Roxzone: | 7:31 | 6:37 | faster than 24% |
| Runs (8 km) | 43:56 | 43:23 | faster than 45% |
| Stations (8) | 27:19 | ||
| Finish | 1:18:40 | 1:18:50 | 422nd of 855 · faster than 50% |
32nd of 142 Pro Doubles Men (faster than 78%).
| Part | Time | Typical here | vs 142 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:40 | 5:47 | faster than 56% |
| SkiErg: | 3:39 | 3:50 | faster than 82% |
| Run 2: | 4:03 | 4:07 | faster than 56% |
| Sled push: | 1:54 | 2:04 | faster than 70% |
| Run 3: | 4:05 | 4:24 | faster than 75% |
| Sled pull: | 4:16 | 4:18 | faster than 52% |
| Run 4: | 4:06 | 4:27 | faster than 72% |
| Burpee broad jump: | 1:52 | 2:27 | faster than 95% |
| Run 5: | 4:19 | 4:29 | faster than 60% |
| Row: | 4:04 | 4:10 | faster than 69% |
| Run 6: | 4:03 | 4:21 | faster than 75% |
| Farmers carry: | 1:22 | 1:34 | faster than 90% |
| Run 7: | 4:07 | 4:22 | faster than 72% |
| Sandbag lunges: | 3:16 | 3:29 | faster than 68% |
| Run 8: | 4:12 | 4:39 | faster than 79% |
| Wall balls: | 3:32 | 3:54 | faster than 90% |
| Roxzone: | 5:09 | 5:32 | faster than 70% |
| Runs (8 km) | 34:31 | 36:42 | faster than 72% |
| Stations (8) | 23:55 | ||
| Finish | 1:03:31 | 1:08:47 | 32nd of 142 · faster than 78% |
67th of 158 Pro Men (faster than 57%).
| Part | Time | Typical here | vs 158 Pro Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:27 | faster than 66% |
| SkiErg: | 4:01 | 4:13 | faster than 84% |
| Run 2: | 3:59 | 4:24 | faster than 75% |
| Sled push: | 3:39 | 3:56 | faster than 63% |
| Run 3: | 4:14 | 4:53 | faster than 82% |
| Sled pull: | 13:32 | 8:15 | faster than 9% |
| Run 4: | 4:09 | 5:00 | faster than 87% |
| Burpee broad jump: | 4:25 | 4:40 | faster than 61% |
| Run 5: | 4:22 | 5:11 | faster than 81% |
| Row: | 4:38 | 4:35 | faster than 45% |
| Run 6: | 4:11 | 5:01 | faster than 87% |
| Farmers carry: | 2:35 | 2:19 | faster than 29% |
| Run 7: | 4:18 | 5:05 | faster than 87% |
| Sandbag lunges: | 5:09 | 5:12 | faster than 50% |
| Run 8: | 4:51 | 5:20 | faster than 68% |
| Wall balls: | 7:11 | 6:52 | faster than 42% |
| Roxzone: | 6:18 | 6:38 | faster than 59% |
| Runs (8 km) | 34:14 | 39:32 | faster than 80% |
| Stations (8) | 45:10 | ||
| Finish | 1:25:37 | 1:27:39 | 67th of 158 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Jeremy Arnaud2 races
- Anaïs Gand1 race
- Estelle Convert1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 2,082 Open Men
Shape of the race
This chart shows where Joel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 91% of the field), weakest on Push (faster than 42%).
See the numbers
| Part | Joel: faster than |
|---|---|
| Ski | 80% |
| Push | 42% |
| Pull | 85% |
| BBJ | 87% |
| Row | 91% |
| Carry | 69% |
| Lunges | 80% |
| Wall balls | 78% |
| Roxzone | 62% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joel beat on each part of the race, at this race.Best: Row (faster than 91%); weakest: Sled push (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:50 faster); weakest: Sled push (0:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joel: 34:23 running, 30:52 at the stations and 6:31 in the roxzone; the longest station was the wall balls (5:16).Below, Typical Open Men: 37:57 running, 35:41 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Joel | Typical Open Men |
|---|---|---|
| Run 1 | 4:37 | 4:45 |
| SkiErg | 4:19 | 4:32 |
| Run 2 | 4:16 | 4:29 |
| Sled push | 2:49 | 2:41 |
| Run 3 | 4:14 | 4:47 |
| Sled pull | 3:45 | 4:35 |
| Run 4 | 4:13 | 4:46 |
| Burpee broad jump | 4:11 | 5:29 |
| Run 5 | 4:16 | 4:52 |
| Row | 4:20 | 4:43 |
| Run 6 | 4:10 | 4:49 |
| Farmers carry | 1:52 | 2:04 |
| Run 7 | 4:25 | 4:52 |
| Sandbag lunges | 4:19 | 5:09 |
| Run 8 | 4:11 | 4:37 |
| Wall balls | 5:16 | 6:28 |
| Roxzone | 6:31 | 6:54 |
| Finish | 1:11:35 | 1:21:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:35.
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