Athlete · Doubles Men · team 30-34 ·

AUS

Joel Goring

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:03:16 at Brisbane (APAC Championship) 2026.

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Doubles Men time1:03:16Brisbane (APAC Championship) 2026

Doubles Men place89thof 327 · Brisbane (APAC Championship) 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 90% of Doubles Men at Brisbane (APAC Championship) 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane (APAC Championship) 2026 11 Apr 2026team: Samuel Parke, Joel Goringwhole field →	Doubles Men · team 30-34	1:03:16	89th of 32724th of 77 aged 30-34	34:11	23:39	5:28	View results	See splits Hide splits SkiErg3:56faster than 42%Sled push1:33fastest 32%Sled pull3:13faster than 39%Burpee broad jump2:27fastest 23%Row4:15fastest 44%Farmers carry1:37faster than 36%Sandbag lunges3:02fastest 42%Wall balls3:36fastest 10%Runs (8 km)34:11fastest 26%Roxzone5:28fastest 27%Run 13:33fastest 16%Run 24:08fastest 27%Run 34:26fastest 28%Run 44:19fastest 25%Run 54:24fastest 25%Run 64:35fastest 36%Run 74:27fastest 29%Run 84:24fastest 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Samuel Parke1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Brisbane (APAC Championship) 2026, against 327 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joeledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 42%

Sled push faster than 68%

Sled pull faster than 40%

Burpee broad jump faster than 78%

Row faster than 57%

Farmers carry faster than 37%

Sandbag lunges faster than 59%

Wall balls faster than 90%

Roxzone faster than 74%

Runs (8 km) faster than 75%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:07 faster

Sled pull 0:10 slower

Burpee broad jump 0:24 faster

Row 0:03 faster

Farmers carry 0:05 slower

Sandbag lunges 0:08 faster

Wall balls 0:35 faster

Roxzone 0:52 faster

Runs (8 km) 3:41 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joel against the typical Doubles Men finisher

Joel1:03:16

3:333:564:081:334:263:134:192:274:244:154:351:374:273:024:243:365:28

Typical Doubles Men1:08:50

4:053:544:311:404:503:034:512:514:584:184:521:324:533:104:514:116:20

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:03:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up