Joel Douglas
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Geoff Henderson, Joel Douglaswhole field → | Doubles Men · team 25-29 | 1:12:31 | 544th of 1,124151st of 254 aged 25-29 | 40:58 | 24:59 | 6:39 | View results | See splits Hide splitsSkiErg3:56faster than 49%Sled push1:48faster than 36%Sled pull3:16faster than 42%Burpee broad jump2:50fastest 38%Row4:15fastest 36%Farmers carry1:43faster than 36%Sandbag lunges3:06fastest 38%Wall balls4:05fastest 33%Runs (8 km)40:58faster than 47%Roxzone6:39fastest 43%Run 13:24fastest 6%Run 24:52faster than 44%Run 35:48faster than 25%Run 45:14fastest 50%Run 55:38faster than 35%Run 65:11fastest 50%Run 75:32faster than 35%Run 85:22faster than 43%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Joel Douglas, Briana Lettawhole field → | Doubles Mixed · team 25-29 | 1:13:24 | 480th of 1,664162nd of 403 aged 25-29 | 40:41 | 26:22 | 6:25 | View results | See splits Hide splitsSkiErg3:57fastest 16%Sled push2:20faster than 29%Sled pull3:34fastest 36%Burpee broad jump3:24fastest 47%Row4:33fastest 41%Farmers carry1:37fastest 26%Sandbag lunges3:20fastest 30%Wall balls3:37fastest 7%Runs (8 km)40:41fastest 35%Roxzone6:25fastest 26%Run 14:12fastest 25%Run 24:49fastest 32%Run 35:20fastest 39%Run 45:13fastest 35%Run 55:30fastest 45%Run 65:14fastest 34%Run 75:19fastest 39%Run 85:07fastest 33%Full report for this race → |
| Perth 2025 5 Sep 2025team: Briana Letta, Joel Douglaswhole field → | Doubles Mixed · team 25-29 | 1:15:23 | 187th of 61757th of 167 aged 25-29 | 41:21 | 25:47 | 8:19 | View results | See splits Hide splitsSkiErg3:55fastest 18%Sled push1:31fastest 5%Sled pull3:26fastest 28%Burpee broad jump3:32fastest 47%Row4:48fastest 45%Farmers carry1:28fastest 10%Sandbag lunges3:40fastest 34%Wall balls3:27fastest 4%Runs (8 km)41:21fastest 38%Roxzone8:19fastest 44%Run 15:30fastest 41%Run 24:56fastest 45%Run 35:14fastest 48%Run 45:15fastest 45%Run 55:19fastest 45%Run 64:59fastest 33%Run 75:06fastest 36%Run 85:06fastest 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Joel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Perth 2025 · best of 2 | 4:20 |
| Sled push | 1:31 | Perth 2025 · best of 2 | 2:11 |
| Sled pull | 3:26 | Perth 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:24 | Brisbane 2026 · best of 2 | 3:35 |
| Row | 4:33 | Brisbane 2026 · best of 2 | 4:47 |
| Farmers carry | 1:28 | Perth 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:20 | Brisbane 2026 · best of 2 | 4:03 |
| Wall balls | 3:27 | Perth 2025 · best of 2 | 4:34 |
| Runs (8 km) | 40:41 | Brisbane 2026 · best of 2 | 45:36 |
| Roxzone | 6:25 | Brisbane 2026 · best of 2 | 7:11 |
How to read
Each station's best across Joel's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Briana Letta2 races
- Geoff Henderson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 1,664 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.