CAN Joel Boudreau
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 1 partner. 2 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joel Boudreau at each race, oldest on the left; lower is faster.The best was 1:11:00 at Ottawa (May 2026); Joel Boudreau was 2:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Oct 2025 | Pro Men | 1:13:36 |
| Cancún | Mar 2026 | Pro Men | 1:20:56 |
| Ottawa | May 2026 | Pro Men | 1:11:00 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 2:36 faster (1:13:36 to 1:11:00).
This line shows the finish time of Joel Boudreau at each race, oldest on the left; lower is faster.The best was 59:08 at Ottawa (May 2026); Joel Boudreau was 5:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cancún | Mar 2026 | Doubles Men | 1:04:46 |
| Ottawa | May 2026 | Doubles Men | 59:08 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
50th of 1,900 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 3:28 | 4:11 | faster than 87% |
| SkiErg: | 4:17 | 4:39 | faster than 88% |
| Run 2: | 4:10 | 5:08 | faster than 92% |
| Sled push: | 2:41 | 3:44 | faster than 92% |
| Run 3: | 4:20 | 5:40 | faster than 95% |
| Sled pull: | 3:16 | 5:14 | faster than 99% |
| Run 4: | 4:24 | 5:36 | faster than 93% |
| Burpee broad jump: | 3:04 | 6:02 | faster than 98% |
| Run 5: | 4:34 | 5:45 | faster than 90% |
| Row: | 4:19 | 4:58 | faster than 97% |
| Run 6: | 4:25 | 5:35 | faster than 92% |
| Farmers carry: | 1:35 | 2:15 | faster than 96% |
| Run 7: | 4:34 | 5:33 | faster than 88% |
| Sandbag lunges: | 3:05 | 5:33 | faster than 98% |
| Run 8: | 5:10 | 6:31 | faster than 89% |
| Wall balls: | 4:25 | 7:29 | faster than 95% |
| Roxzone: | 5:04 | 7:21 | faster than 89% |
| Runs (8 km) | 35:02 | 44:18 | faster than 92% |
| Stations (8) | 26:42 | ||
| Finish | 1:06:43 | 1:32:27 | 50th of 1,900 · faster than 97% |
44th of 283 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 283 Pro Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:17 | faster than 55% |
| SkiErg: | 4:11 | 4:16 | faster than 65% |
| Run 2: | 4:17 | 4:30 | faster than 63% |
| Sled push: | 3:22 | 4:03 | faster than 80% |
| Run 3: | 4:35 | 4:55 | faster than 69% |
| Sled pull: | 4:28 | 6:30 | faster than 89% |
| Run 4: | 4:27 | 4:57 | faster than 77% |
| Burpee broad jump: | 2:49 | 4:38 | faster than 97% |
| Run 5: | 4:31 | 5:03 | faster than 76% |
| Row: | 4:14 | 4:32 | faster than 86% |
| Run 6: | 4:28 | 4:59 | faster than 72% |
| Farmers carry: | 1:39 | 2:20 | faster than 93% |
| Run 7: | 4:40 | 5:02 | faster than 65% |
| Sandbag lunges: | 3:55 | 5:11 | faster than 87% |
| Run 8: | 5:12 | 5:32 | faster than 60% |
| Wall balls: | 5:32 | 6:55 | faster than 78% |
| Roxzone: | 4:35 | 5:30 | faster than 75% |
| Runs (8 km) | 36:19 | 39:25 | faster than 67% |
| Stations (8) | 30:10 | ||
| Finish | 1:11:00 | 1:23:59 | 44th of 283 · faster than 84% |
13th of 843 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 843 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:24 | 5:13 | faster than 87% |
| SkiErg: | 3:52 | 4:02 | faster than 75% |
| Run 2: | 4:16 | 5:18 | faster than 93% |
| Sled push: | 1:35 | 1:49 | faster than 78% |
| Run 3: | 4:17 | 5:43 | faster than 96% |
| Sled pull: | 2:18 | 3:29 | faster than 98% |
| Run 4: | 4:14 | 5:41 | faster than 97% |
| Burpee broad jump: | 1:52 | 3:16 | fastest in the field |
| Run 5: | 4:17 | 5:47 | faster than 97% |
| Row: | 4:00 | 4:25 | faster than 94% |
| Run 6: | 4:17 | 5:44 | faster than 96% |
| Farmers carry: | 1:19 | 1:45 | faster than 98% |
| Run 7: | 4:17 | 5:45 | faster than 97% |
| Sandbag lunges: | 2:21 | 3:34 | faster than 98% |
| Run 8: | 4:30 | 6:04 | faster than 97% |
| Wall balls: | 3:22 | 4:31 | fastest in the field |
| Roxzone: | 4:05 | 6:05 | faster than 96% |
| Runs (8 km) | 34:30 | 45:27 | faster than 96% |
| Stations (8) | 20:39 | ||
| Finish | 59:08 | 1:18:46 | 13th of 843 · faster than 98% |
65th of 435 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 435 Pro Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:04 | faster than 53% |
| SkiErg: | 4:26 | 4:34 | faster than 70% |
| Run 2: | 4:07 | 4:29 | faster than 71% |
| Sled push: | 4:19 | 6:15 | faster than 92% |
| Run 3: | 4:14 | 5:07 | faster than 87% |
| Sled pull: | 7:30 | 8:34 | faster than 66% |
| Run 4: | 4:26 | 5:17 | faster than 84% |
| Burpee broad jump: | 4:15 | 5:41 | faster than 83% |
| Run 5: | 4:27 | 5:21 | faster than 83% |
| Row: | 4:38 | 5:00 | faster than 86% |
| Run 6: | 4:32 | 5:17 | faster than 80% |
| Farmers carry: | 2:40 | 3:00 | faster than 65% |
| Run 7: | 4:36 | 5:23 | faster than 78% |
| Sandbag lunges: | 4:04 | 5:43 | faster than 91% |
| Run 8: | 5:27 | 6:22 | faster than 74% |
| Wall balls: | 6:01 | 7:55 | faster than 84% |
| Roxzone: | 7:22 | 8:25 | faster than 65% |
| Runs (8 km) | 35:46 | 41:36 | faster than 79% |
| Stations (8) | 37:53 | ||
| Finish | 1:20:56 | 1:38:55 | 65th of 435 · faster than 85% |
28th of 665 Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 665 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:40 | faster than 79% |
| SkiErg: | 4:15 | 4:22 | faster than 67% |
| Run 2: | 4:14 | 5:01 | faster than 89% |
| Sled push: | 1:50 | 2:30 | faster than 96% |
| Run 3: | 4:20 | 5:36 | faster than 94% |
| Sled pull: | 2:52 | 4:11 | faster than 96% |
| Run 4: | 4:21 | 5:45 | faster than 95% |
| Burpee broad jump: | 2:40 | 3:39 | faster than 89% |
| Run 5: | 4:29 | 5:56 | faster than 94% |
| Row: | 4:27 | 4:56 | faster than 93% |
| Run 6: | 4:31 | 5:48 | faster than 93% |
| Farmers carry: | 1:22 | 1:49 | faster than 98% |
| Run 7: | 4:30 | 5:50 | faster than 95% |
| Sandbag lunges: | 2:24 | 3:43 | faster than 98% |
| Run 8: | 4:55 | 6:30 | faster than 94% |
| Wall balls: | 3:35 | 4:26 | faster than 97% |
| Roxzone: | 6:00 | 8:08 | faster than 88% |
| Runs (8 km) | 35:26 | 45:15 | faster than 94% |
| Stations (8) | 23:25 | ||
| Finish | 1:04:46 | 1:24:05 | 28th of 665 · faster than 95% |
42nd of 175 Pro Men (faster than 76%).
| Part | Time | Typical here | vs 175 Pro Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:40 | faster than 43% |
| SkiErg: | 4:24 | 4:24 | faster than 52% |
| Run 2: | 4:17 | 4:16 | faster than 49% |
| Sled push: | 2:55 | 3:44 | faster than 86% |
| Run 3: | 4:24 | 4:38 | faster than 66% |
| Sled pull: | 5:33 | 6:48 | faster than 72% |
| Run 4: | 4:34 | 4:43 | faster than 60% |
| Burpee broad jump: | 3:03 | 4:27 | faster than 89% |
| Run 5: | 4:35 | 4:48 | faster than 65% |
| Row: | 4:25 | 4:35 | faster than 66% |
| Run 6: | 4:25 | 4:40 | faster than 67% |
| Farmers carry: | 1:39 | 2:00 | faster than 83% |
| Run 7: | 4:30 | 4:43 | faster than 64% |
| Sandbag lunges: | 4:16 | 5:06 | faster than 77% |
| Run 8: | 4:55 | 5:02 | faster than 55% |
| Wall balls: | 5:22 | 6:22 | faster than 75% |
| Roxzone: | 6:40 | 7:08 | faster than 64% |
| Runs (8 km) | 35:24 | 36:31 | faster than 60% |
| Stations (8) | 31:37 | ||
| Finish | 1:13:36 | 1:22:18 | 42nd of 175 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Joel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Ottawa 2026 · best of 3 | 4:17 |
| Sled push | 2:55 | Atlanta 2025 · best of 3 | 3:45 |
| Sled pull | 4:28 | Ottawa 2026 · best of 3 | 5:43 |
| Burpee broad jump | 2:49 | Ottawa 2026 · best of 3 | 4:25 |
| Row | 4:14 | Ottawa 2026 · best of 3 | 4:35 |
| Farmers carry | 1:39 | Ottawa 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:55 | Ottawa 2026 · best of 3 | 5:03 |
| Wall balls | 5:22 | Atlanta 2025 · best of 3 | 6:49 |
| Runs (8 km) | 35:24 | Atlanta 2025 · best of 3 | 36:58 |
| Roxzone | 4:35 | Ottawa 2026 · best of 3 | 6:13 |
How to read
Each station's best across Joel's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jeremie Lafontaine2 races
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 283 Pro Men
Shape of the race
This chart shows where Joel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Ski (faster than 65%).
See the numbers
| Part | Joel: faster than |
|---|---|
| Ski | 65% |
| Push | 80% |
| Pull | 89% |
| BBJ | 97% |
| Row | 86% |
| Carry | 94% |
| Lunges | 88% |
| Wall balls | 79% |
| Roxzone | 75% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joel beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: SkiErg (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joel's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:06 faster); weakest: SkiErg (0:05 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joel against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joel: 36:23 running, 30:10 at the stations and 4:35 in the roxzone; the longest station was the wall balls (5:32).Below, Typical Pro Men: 39:15 running, 38:24 at the stations and 5:30 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Joel | Typical Pro Men |
|---|---|---|
| Run 1 | 4:13 | 4:17 |
| SkiErg | 4:11 | 4:16 |
| Run 2 | 4:17 | 4:30 |
| Sled push | 3:22 | 4:03 |
| Run 3 | 4:35 | 4:55 |
| Sled pull | 4:28 | 6:30 |
| Run 4 | 4:27 | 4:57 |
| Burpee broad jump | 2:49 | 4:38 |
| Run 5 | 4:31 | 5:03 |
| Row | 4:14 | 4:32 |
| Run 6 | 4:28 | 4:59 |
| Farmers carry | 1:39 | 2:20 |
| Run 7 | 4:40 | 5:02 |
| Sandbag lunges | 3:55 | 5:11 |
| Run 8 | 5:12 | 5:32 |
| Wall balls | 5:32 | 6:55 |
| Roxzone | 4:35 | 5:30 |
| Finish | 1:11:00 | 1:23:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:00.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
