USA Joel Bonomolo
6 HYROX results (3 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:04:51 (Houston Mar 2026) · Pro Doubles Men 1:08:21 (Houston Mar 2026) · Doubles Mixed 1:13:38 (New York Jun 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:14 faster (1:12:05 to 1:04:51).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York Jun 2026 6 Jun 2026team: Joel Bonomolo, Stephanie Bonomolowhat the whole field did → | Doubles Mixed · team 35-39 | 1:13:38 | top 15% 693/4,847 | 44:26 | 24:12 | 5:03 | splitsSkiErg3:45Sled push1:48Sled pull3:02Burpee broad jump2:51Row4:10Farmers carry1:43Sandbag lunges2:37Wall balls4:16Run 15:14Run 24:51Run 35:04Run 45:46Run 55:21Run 65:15Run 76:18Run 86:41Full report for this race → |
| New York Jun 2026 4 Jun 2026what the whole field did → | Open Men · 35-39 | 1:07:27 | top 3% 127/4,637 | 38:49 | 24:58 | 3:44 | splitsSkiErg3:53Sled push1:59Sled pull2:28Burpee broad jump3:14Row4:10Farmers carry1:42Sandbag lunges3:03Wall balls4:29Run 14:07Run 24:07Run 34:33Run 44:39Run 54:33Run 64:32Run 76:27Run 85:54Full report for this race → |
| Houston Mar 2026 28 Mar 2026team: Jasper Dent, Joel Bonomolowhat the whole field did → | Pro Doubles Men · team 35-39 | 1:08:21 | top 39% 94/245 | 40:12 | 22:59 | 5:15 | splitsSkiErg3:35Sled push1:20Sled pull3:38Burpee broad jump2:26Row4:00Farmers carry1:27Sandbag lunges2:42Wall balls3:51Run 14:26Run 24:26Run 34:44Run 45:00Run 55:19Run 65:08Run 76:24Run 84:49Full report for this race → |
| Houston Mar 2026 26 Mar 2026what the whole field did → | Open Men · 35-39 | 1:04:51 | top 2% 38/2,230 | 35:09 | 24:33 | 5:15 | splitsSkiErg3:50Sled push1:43Sled pull3:15Burpee broad jump3:06Row4:09Farmers carry1:30Sandbag lunges2:53Wall balls4:07Run 14:19Run 24:04Run 34:27Run 44:30Run 54:32Run 64:18Run 74:25Run 84:37Full report for this race → |
| Las Vegas 2026 21 Feb 2026what the whole field did → | Open Men · 35-39 | 1:12:05 | top 6% 97/1,736 | 38:30 | 27:44 | 5:55 | splitsSkiErg3:57Sled push2:26Sled pull3:07Burpee broad jump3:45Row4:17Farmers carry1:37Sandbag lunges3:21Wall balls5:14Run 12:30Run 24:38Run 35:06Run 45:12Run 55:10Run 65:17Run 75:09Run 85:31Full report for this race → |
| Dallas 2025 21 Nov 2025team: Joel Bonomolo, Jasper Dentwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:13:58 | 185th of 346 | 45:59 | 24:00 | 4:03 | splitsSkiErg3:38Sled push1:53Sled pull3:30Burpee broad jump2:20Row4:14Farmers carry1:41Sandbag lunges2:46Wall balls3:58Run 14:43Run 24:56Run 35:53Run 46:08Run 56:44Run 65:37Run 76:20Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Houston Mar 2026, against 2,230 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
