USA Joe Wheeler
2 HYROX races over 2 seasons. Best Open Men time: 2:05:46 at Las Vegas 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joe Wheeler at each race, oldest on the left; lower is faster.The best was 2:05:46 at Las Vegas (Feb 2026); Joe Wheeler was 11:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Open Men | 2:17:17 |
| Las Vegas | Feb 2026 | Open Men | 2:05:46 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,585th of 1,736 Open Men (faster than 8%). Against the 52 who finished around 2:02:27: most time gained on the eight runs (1:35), most lost on the roxzone (7:23). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 6:52 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 7:20 | 3:25 | faster than 2% |
| SkiErg: | 0:06 ‡ | 4:44 | |
| Run 2: | 6:20 | 5:21 | faster than 17% |
| Sled push: | 4:14 | 3:21 | faster than 18% |
| Run 3: | 6:25 | 5:42 | faster than 25% |
| Sled pull: | 7:10 | 4:57 | faster than 8% |
| Run 4: | 6:37 | 5:43 | faster than 21% |
| Burpee broad jump: | 7:37 | 5:33 | faster than 16% |
| Run 5: | 6:53 | 5:56 | faster than 23% |
| Row: | 5:57 | 5:02 | faster than 7% |
| Run 6: | 6:50 | 5:50 | faster than 21% |
| Farmers carry: | 3:13 | 2:05 | faster than 6% |
| Run 7: | 6:56 | 5:47 | faster than 20% |
| Sandbag lunges: | 9:20 | 5:27 | faster than 5% |
| Run 8: | 8:22 | 6:13 | faster than 16% |
| Wall balls: | 13:56 | 7:32 | faster than 6% |
| Roxzone: | 18:36 | 8:14 | faster than 0% |
| Runs (8 km) | 55:40 | 44:20 | faster than 14% |
| Stations (8) | 51:33 | ||
| Finish | 2:05:46 | 1:31:52 | 1585th of 1,736 · faster than 8% |
1,201st of 1,248 Open Men (faster than 3%). Against the 37 who finished around 2:11:36: most time gained on the eight runs (2:51), most lost on sled push (3:13). Runs 5 to 8 took 6:49 more than runs 1 to 4 (them: 9:30 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 3:06 | faster than 12% |
| SkiErg: | 5:00 | 4:33 | faster than 15% |
| Run 2: | 8:40 | 5:00 | faster than 7% |
| Sled push: | 7:20 | 3:02 | faster than 0% |
| Run 3: | 6:01 | 5:21 | faster than 25% |
| Sled pull: | 9:17 | 5:31 | faster than 2% |
| Run 4: | 6:24 | 5:24 | faster than 18% |
| Burpee broad jump: | 12:21 | 5:50 | faster than 1% |
| Run 5: | 6:23 | 5:36 | faster than 25% |
| Row: | 6:06 | 4:56 | faster than 3% |
| Run 6: | 6:19 | 5:32 | faster than 23% |
| Farmers carry: | 4:19 | 2:12 | faster than 1% |
| Run 7: | 6:46 | 5:29 | faster than 17% |
| Sandbag lunges: | 8:46 | 5:41 | faster than 8% |
| Run 8: | 12:10 | 6:25 | faster than 3% |
| Wall balls: | 13:21 | 6:54 | faster than 4% |
| Roxzone †: | 14:20 | ||
| Runs (8 km) | 56:27 | 42:16 | faster than 11% |
| Stations (8) | 1:06:30 | ||
| Finish | 2:17:17 | 1:30:59 | 1201st of 1,248 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Joe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:00 | Atlanta 2025 | 4:34 |
| Sled push | 4:14 | Las Vegas 2026 · best of 2 | 3:04 |
| Sled pull | 7:10 | Las Vegas 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:37 | Las Vegas 2026 · best of 2 | 5:38 |
| Row | 5:57 | Las Vegas 2026 · best of 2 | 4:53 |
| Farmers carry | 3:13 | Las Vegas 2026 · best of 2 | 2:11 |
| Sandbag lunges | 8:46 | Atlanta 2025 · best of 2 | 5:20 |
| Wall balls | 13:21 | Atlanta 2025 · best of 2 | 7:03 |
| Runs (8 km) | 55:40 | Las Vegas 2026 · best of 2 | 41:47 |
| Roxzone | 18:36 | Las Vegas 2026 | 7:23 |
How to read
Each station's best across Joe's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Las Vegas 2026, against 1,736 Open Men
Shape of the race
no splitPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Joe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 18% of the field), weakest on Roxzone (faster than 1%).
See the numbers
| Part | Joe: faster than |
|---|---|
| Ski | no split |
| Push | 18% |
| Pull | 9% |
| BBJ | 17% |
| Row | 7% |
| Carry | 6% |
| Lunges | 5% |
| Wall balls | 6% |
| Roxzone | 1% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joe beat on each part of the race, at this race.Best: Sled push (faster than 18%); weakest: Roxzone (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joe's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:53 slower); weakest: Runs (8 km) (11:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joe: 55:43 running, 51:27 at the stations and 18:36 in the roxzone; the longest station was the wall balls (13:56).Below, Typical Open Men: 43:57 running, 38:42 at the stations and 8:14 in the roxzone; the longest station was the wall balls (7:32).
See the numbers
| Part | Joe | Typical Open Men |
|---|---|---|
| Run 1 | 7:20 | 3:25 |
| SkiErg | — | 4:44 |
| Run 2 | 6:20 | 5:21 |
| Sled push | 4:14 | 3:21 |
| Run 3 | 6:25 | 5:42 |
| Sled pull | 7:10 | 4:57 |
| Run 4 | 6:37 | 5:43 |
| Burpee broad jump | 7:37 | 5:33 |
| Run 5 | 6:53 | 5:56 |
| Row | 5:57 | 5:02 |
| Run 6 | 6:50 | 5:50 |
| Farmers carry | 3:13 | 2:05 |
| Run 7 | 6:56 | 5:47 |
| Sandbag lunges | 9:20 | 5:27 |
| Run 8 | 8:22 | 6:13 |
| Wall balls | 13:56 | 7:32 |
| Roxzone | 18:36 | 8:14 |
| Finish | 2:05:46 | 1:31:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 10:22 against the typical Open Men finisher at Las Vegas 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:05:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
